The Villain
Superstar
We gotta mask up walking in the gym and between stations but at your station you can take it off. Thank god cause squats w/ a mask on is 
Essential Random Gym Thoughts Revisited...
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Son Goku
Great Sage Equalling Heaven
We gotta mask up walking in the gym and between stations but at your station you can take it off. Thank god cause squats w/ a mask on is
Max Effort + mask + belt + held breath =
The God Poster
LWO representa
Back to 4:30-5am workouts before work 
Took the powder last night around 7pm . I’m thinking cool a good work out & by 11:30 at the latest I should be sleep for bed .
Mf had me up until 3:30a. My body was tired but my mind wasn’t going
Don’t know how I made it through the day .
Took the powder last night around 7pm . I’m thinking cool a good work out & by 11:30 at the latest I should be sleep for bed .
Mf had me up until 3:30a. My body was tired but my mind wasn’t going
Don’t know how I made it through the day .
Son Goku
Great Sage Equalling Heaven
Back to 4:30-5am workouts before work
Took the powder last night around 7pm . I’m thinking cool a good work out & by 11:30 at the latest I should be sleep for bed .
Mf had me up until 3:30a. My body was tired but my mind wasn’t going
Don’t know how I made it through the day .
Expect that A-1 powder to wear off in five hours and allow you to get a good night's sleep, brehs.
The God Poster
LWO representa
The container says don’t take less than 4 hours before bed tho
Expect that A-1 powder to wear off in five hours and allow you to get a good night's sleep, brehs.
It also says don’t take more than one scoop unless you saying I should pay it no mind
Son Goku
Great Sage Equalling Heaven
The container says don’t take less than 4 hours before bed tho
It also says don’t take more than one scoop unless you saying I should pay it no mind
But the container didn't say it would wear off so soon, that was only the lower limit of its power.
Plus exercising releases endorphins, so if anything you should still be pretty lit (mentally) post-WO.I would never take more than a scoop of Hyde in a day.
I could do 3-4 scoops of that weak-ass C4 or 4-5 scoops of Dr. Jekyll in a day. Just depends on how much of a tolerance you have and how much you enjoy being alive. 
Son Goku
Great Sage Equalling Heaven
fukkery from today/yesterday::
1) Fluffy bytches walking backwards slow as shyt on treadmills instead of just running or jogging faster.
2) Dude about 80 pounds overweight coming in early for Arm Day.
Dedicate a whole day to arms when your spare tire can fit the F-150 outside, coli cretin crehs.
3) Dude ego lifting doing lateral raises with weight so heavy his back got more work than shoulders. Then proceeded to later curl 30s with a 3" range of motion.
1) Fluffy bytches walking backwards slow as shyt on treadmills instead of just running or jogging faster.
2) Dude about 80 pounds overweight coming in early for Arm Day.
Dedicate a whole day to arms when your spare tire can fit the F-150 outside, coli cretin crehs.
3) Dude ego lifting doing lateral raises with weight so heavy his back got more work than shoulders. Then proceeded to later curl 30s with a 3" range of motion.
The lateral raises with 50’s that turn into calf raises because they need so much momentum always gets mefukkery from today/yesterday::
1) Fluffy bytches walking backwards slow as shyt on treadmills instead of just running or jogging faster.
2) Dude about 80 pounds overweight coming in early for Arm Day.
Dedicate a whole day to arms when your spare tire can fit the F-150 outside, coli cretin crehs.
3) Dude ego lifting doing lateral raises with weight so heavy his back got more work than shoulders. Then proceeded to later curl 30s with a 3" range of motion.
.
Son Goku
Great Sage Equalling Heaven
The lateral raises with 50’s that turn into calf raises because they need so much momentum always gets me
Dude was only using like 30s.
Never fails when I do them that some father of three is over there grunting through doing them with 40s barely going about his chest and I got 20s getting full range
Dude was only using like 30s.
jilla82
Veteran
thats how it is at my gym.If you scared, stay home. No cap, no epeen, nothing.Not worth the risk boyo.
FWIW we don't wear masks at my gym. Mighta already had the rona for all I know.
IMO mask in the gym may be a waste...were sweating on everything.
I was talking to a buddy who's in the fitness industry (he's around a lot of triathletes, therapist, etc...), and it seems most folks living the healthy lifestyle arent too concerned w/ Rona.
I mean...if you live w/ some old people you should probably stay at home...
...but if youre single dont think you have much to worry about.
G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
Mufukka tried to walk up on me without a mask on today when I was out taking my run. Didn't wanna hear nothing he had to say so I ran off on his ass
PortCityProphet
Follow me to the truth
Welp headed home for a few days wish me luck.
Bulk season might be byke
Bulk season might be byke
The container says don’t take less than 4 hours before bed tho
It also says don’t take more than one scoop unless you saying I should pay it no mind
How many mg of caffeine are we talking?
I never take pre past 6pm unless I'm doing some hard leg day stuff cause you going to have a all nighter.
Happened again today
Never fails when I do them that some father of three is over there grunting through doing them with 40s barely going about his chest and I got 20s getting full range