Essential Random Gym Thoughts Revisited...

[I AM WE ARE]

I been taking these hilo gummies that ate vegan preworkout not bad
Today is a complete(24 hr) fast
Gone do some running and bodyweight exercises

 

[MustafaSTL]

I think someone at my gym on that cream and clear.

This negro is extra animated during his lifts, to where you can hear his ass grunting and shyt across the other side of the gym, and this gym is big as fukk.

Then last week I saw him slapping on some kind of shyt all over his arms before his workout.

 

[African_brehda]

Just copped a dymatize mass gainer
But I'm afraid I'll add too much weight too soon. Should I do cardio in addition?

 

[Son Goku]

We had a guy get fired for failing a drug test because of jack3d he had to bring the shyt in to hr to prove it

Piss dirty for your PO because of your PWO, coli brehs.

 

[Son Goku]

Just copped a dymatize mass gainer
But I'm afraid I'll add too much weight too soon. Should I do cardio in addition?

How many calories is it?

It won't cause you to blow up overnight unless you drastically overshoot your daily energy requirements.

 

[African_brehda]

How many calories is it?

It won't cause you to blow up overnight unless you drastically overshoot your daily energy requirements.

1280 calories
And is this 12lbs bag enough?

 

[Son Goku]

1280 calories
And is this 12lbs bag enough?

Copy.

And no, one bag most likely won't be enough.

How much mass are you trying to gain?

 

[African_brehda]

Copy.

And no, one bag most likely won't be enough.

How much mass are you trying to gain?

I'm 6ft, 193...trying to reach 210

 

[G.O.A.T Squad Spokesman]

That feeling of finishing that last workout before a rest day

 

[African_brehda]

Why is this scoop so big? I'm supposed to take 2 and a half of this?

 

[Son Goku]

I'm 6ft, 193...trying to reach 210

Yeah, a bag ain't getting you 17 lbs of gains. Gonna be a hot mintue to do that lean. Plan on taking it for a good 3-6 months, unless you gain weight (and muscle) easily.

 

[PortCityProphet]

You better stay away from that ice cream.

Imma try but my name aint the only thing my dad passed down to me, also gave me the ice cream bug
I know he got some stuff in the freezer

You know he getting that trash ice cream and endless fries

Spoiler

Came home to this yesterday


free image hosting sites

 

[Son Goku]

Why is this scoop so big? I'm supposed to take 2 and a half of this?

The serving size is 337g and the powder is not very dense, so it takes up a lot of space (science).

It's also supposed to be mixed with either 3 cups of water or 4 cups of milk.

Better bust out that blender and get to work.


Buy mass gainers to gain mass then wonder why the scoop is big, brehs.

 

[I AM WE ARE]

Back on my run fight run shyt
Team a half mile in 4 1/2 min then straight to kettlebell extensions then Turkish situps then spiderman pushups
That's round 1 , I did 3 rounds with different variations of pushups and core exercise. Finished up with shadow boxing

 

[I AM WE ARE]

Brian Carroll Squats All-Time World Record 592.3 Kilograms - BarBend