Essential Random Gym Thoughts Revisited...

[The ADD]

I bet he ate before that^^^

 

[I AM WE ARE]

I bet he ate before that^^^

damn that's what we on

 

[The ADD]

damn that's what we on

LOL at been eating one meal a day for a few weeks now for no real reason

 

[G.O.A.T Squad Spokesman]

My gym opened back up today....gotta cancel my account

 

[I AM WE ARE]

LOL at been eating one meal a day for a few weeks now for no real reason

come on to the dark side





Don't follow @portcityplaya he relapsing right now

 

[PortCityProphet]

come on to the dark side





Don't follow @portcityplaya he relapsing right now

I'm chillin waiting for this fried fish later

 

[Son Goku]

I'm chillin waiting for this fried fish later

Better be cat.

 

[Krisrunner2049]

24HR fitness is open but my LA fitness still closed. Boutta join up

 

[Serious]

1280 calories
And is this 12lbs bag enough?

Don’t do it that shyt has horrible side affects. Ive taken it before and it felt like I got kicked in the nuts. It’s also loaded with sugar.

the solution is eat more you’re probably not eating enough to gain weight.

 

[Serious]

This is why I tell cats who call themselves "hardgainers" that they simply aren't eating enough.

This is how you get big

Bump this is how you put on weight. You need to eat.

 

[Son Goku]

Don’t do it that shyt has horrible side affects. Ive taken it before and it felt like I got kicked in the nuts. It’s also loaded with sugar.

the solution is eat more you’re probably not eating enough to gain weight.

Bro just needs to eat more.


Yeah, no, Fudge Brownie contains 21g of sugar (15g added). Actually more sugar from adding milk than the powder itself has.



Also, if bro could just eat more I'm sure he would?


@African_brehda if @Serious ain't finna hit your cash app with extra grocery money or invite you the crib to eat, go head with that blend-up.

#PowderBoys

 

[Serious]

Oatmeal and whole wheat bread. That’s a lot cheaper than super mass gainer.

 

[Son Goku]

Oatmeal and whole wheat bread. That’s a lot cheaper than super mass gainer.

Also a lot less dense and still harder to eat the equivalent in calories than just drinking the mass gainer.

 

[Serious]

Also a lot less dense and still harder to eat the equivalent in calories than just drinking the mass gainer.

oatmeal is the goat breh.

Also gaining weight isn’t limited to just diet. I didn’t really start to gain size as a “hard gainer” until I started working out less and doing compound movements like squats and deadlifts. Rest is an underrated component of gaining size.

 

[African_brehda]

Don’t do it that shyt has horrible side affects. Ive taken it before and it felt like I got kicked in the nuts. It’s also loaded with sugar.

the solution is eat more you’re probably not eating enough to gain weight.

Bro just needs to eat more.


Yeah, no, Fudge Brownie contains 21g of sugar (15g added). Actually more sugar from adding milk than the powder itself has.



Also, if bro could just eat more I'm sure he would?


@African_brehda if @Serious ain't finna hit your cash app with extra grocery money or invite you the crib to eat, go head with that blend-up.

#PowderBoys

Already regretting it, and I haven't even take one scoop yet
An African diet is already loaded with enough carbs....should've just bought the 5lbs whey container for the same price tbh
@Serious used to eat 4 big meals back in college, and I was progressing very well, thing is, I don't have the time for 4 anymore, so I have to add a shake to the 3 meals I eat.