So you aint gon tell me where you get your jump ropes breh
Do you want the weighted ones?
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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Do you want the weighted ones?
Son Goku
Great Sage Equalling Heaven
Neo. The Only. The One.
THE ONE
Neo. The Only. The One.
THE ONE
Neo. The Only. The One.
THE ONE
Just ordered my jump rope.
What tips yall got for vitamins? I take nothing right now. I need something thats gon get me together
What do you eat/drink on a daily basis in general?
Neo. The Only. The One.
THE ONE
I don't eat healthy. Really trying to clean up my diet. Was eating chips, and lots of bread, vegetables SOMEtimes, but mostly breads and fish.
I AM WE ARE
Banned
Who are you talking to bruh
Gully Bull
Love Sponge
The person he quotedWho are you talking to bruh
I AM WE ARE
Banned
It's not showing up I must have them on ignoreThe person he quoted
I'm a smoothie head so I do alot of that....
I put veggies/bananas and all kind of shyt in there and be fine....
If the smoothie thing not for you, just get your salad game poppin
Chobani yogurt
To curb the liquid calories I mix bcaa powder and beetpowder in water then freeze it...no kind of cravings for soda/juice...
Son Goku
Great Sage Equalling Heaven
I think it is understood that if your diet is shytty, taking vitamins won't necessarily stop you from being deficient; you're better off eating a balanced diet and getting your micronutrients from that than you are taking vitamins.
That being said, the only vitamin I would generally recommend is a good multivitamin, unless you know that you specifically have a given deficiency (been diagnosed, had lab work run, etc).
Every leg day got me feeling like it the first time I ever did leg day.
