Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
I've been increasing the weight by 5lbs. every week on pullups. I'm on 35lbs. now. Body pullups are a piece of cake now...can do 20 with ease.
Been stuck at 25 for a min
I'm embarrassed to go up to 35lbs cuz I'll only knock out a few reps
Carolina Slim
Superstar
So my lab results came back... What I thought was just a chest cold turned out to be mononucleosis... Been feeling like 
every day. I am actually dying to go lift some weights, especially since I got off good on my modified PHAT routine, but my body is not ready. I think I'm gonna have to chill until Sunday and then try to get busy again. 
every day. I am actually dying to go lift some weights, especially since I got off good on my modified PHAT routine, but my body is not ready. I think I'm gonna have to chill until Sunday and then try to get busy again. 
ryda518
Randy Orton=Legend Killer
Anyone else in recovery mode from being sick this month?
fukking sucks but finally I'm able to work out for the first time in 2 weeks
fukking sucks but finally I'm able to work out for the first time in 2 weeks
Man fukk squats. 
shyts kicked my ass today, got me walking like I got my back blown out, and I don't even lift heavy weight. I have no idea how u monsters move that big weight around without limbs falling clean off. 
shyts kicked my ass today, got me walking like I got my back blown out, and I don't even lift heavy weight. I have no idea how u monsters move that big weight around without limbs falling clean off. 
Squats for high reps with lighter weight are more brutalMan fukk squats.
True. I underestimated that GVT and paid for that one. I looked crippled and crazy for several days after.
My core is like coming around like
once I finally subscribed to heavy deads trump side bends and sit ups. -P-
Been doing 8 sets a little lower than parallel and the next day my glutes are worked
I'm Chillin
All Star
Think I'm about to throw PHAT in the bushes for a bit and bring the GVT back..
I gave phat a solid 8 weeks shot and wasn't really feeling it. Still gonna do legs twice a week though
I gave phat a solid 8 weeks shot and wasn't really feeling it. Still gonna do legs twice a week though
Dude at the gym saw me repping deads and asked to work in. After a couple sets, this skinny kid workin at the gym comes up and says hey guys i need you to make less noise(we were tapping the plates to the floor each rep). Dude i was lifting with blows up on kid "bytch n**** you dont know bout this work, do you even lift?!?!" I was 