Essential Random Gym Thoughts Revisited...

[Balla]

It's not my body, so do you, but it's plenty of older natty folk that aren't . Keeping it a whole buck, 90% of folks ain't moving and eating right, myself included. You can take gear and still look like chit, so...yeah.

Yeah I’m not a fan of it, but I saw some dudes who didn’t look too crazy juiced. Then I thought hmmm maybe when I’m a lot older I could take this to avoid the old man body that barely builds muscle.

Do steroids cause a gut with older men? I see some older dudes who probably are on roids that look like that got an iron gut, but aren’t fat.

 

[I AM WE ARE]

Yeah I’m not a fan of it, but I saw some dudes who didn’t look too crazy juiced. Then I thought hmmm maybe when I’m a lot older I could take this to avoid the old man body that barley builds muscle.

Do steroids cause a gut with older men? I see some older dudes who probably are on roids that look like that got an iron gut, but aren’t fat.

Yes because you're not able to do cardio the same
Cycling causes kidney issues(read up on how important our kidneys are)
Depending on what they take it destroys your natural metabolism
Me and the misses was looking at the rock new show and she was like and asked if he was sick

 

[I AM WE ARE]

@Balla
Im 41 I can't workout the same I did 10/15 or more years ago
Im natural my body doesn't recover the same or as fast
My eating habits have to change(getting better though)
And instead of tying lift the gym I go for coordination endurance functionality e.t.c
I salute young bulls like @All-Black the Necroverse though

 

[Spliff]

Tips breh?

Sure, what’s up?

 

[Balla]

Sure, what’s up?

Did you do anything out of the ordinary besides workout 5-6 days a week and have a clean diet?

 

[Spliff]

Did you do anything out of the ordinary besides workout 5-6 days a week and have a clean diet?

I was running "The Ultimate Diet 2.0" at the time. It's a brutal, yet very effective 8-week carb cycling program. Unnecessary for most goals. Big time sink. But man the results were somethin else.

 

[Balla]

I was running "The Ultimate Diet 2.0" at the time. It's a brutal, yet very effective 8-week carb cycling program. Unnecessary for most goals. Big time sink. But man the results were somethin else.

Good looks breh. What do you do now?

 

[Spliff]

Good looks breh. What do you do now?

Sporadic home workouts. Nothing to write home about.

 

[Son Goku]

I salute young bulls like @All-Black the Necroverse though

One does what one can.



(Juan does what Juan can. Two does what toucan. )

 

[ThiefyPoo]

Quads burning like a mf...
That good pain, though...

I’m right here with you breh .

My shoulders on fire after last night work out .

 

[I AM WE ARE]

One does what one can.



(Juan does what Juan can. Two does what toucan. )

Go to the GYM sir

 

[Son Goku]

Go to the GYM sir

Already went.

Might go hit a run later tonight tho.

 

[Son Goku]

TFW you get home and 40 pounds of POWDA is on your porch.

 

[PortCityProphet]

Walking a mile, moving furniture from the 2nd floor down, driving 2 ½ hours unloading the truck then driving 2½ hrs back then walking q mile back to the crib and going back upstairs is a workout for your ass

 

[Drip Bayless]

gon take the next week off
bench and deadlift was looking kinda this week