Essential Random Gym Thoughts Revisited...

[Gully Bull]

Ain’t posted in a while but I’ve been hitting the gym everyday since my last post


Got a new tub of POWDA to keep the freight train full speed ahead

 

[Dolla$]

Anyone in here used Fat Gripz before? I see that it’s highly rated/reviewed on Amazon...thinking about copping

 

[The ADD]

Kind of enjoying this little 6x3 experiment on a heavy compound each session. With the ramp up reps I might keep it to that was the weather gets better and I can be outside more.

 

[Son Goku]

Anyone in here used Fat Gripz before? I see that it’s highly rated/reviewed on Amazon...thinking about copping

Yes, and they do work. Are they game changing? No. Can you see a difference if you don't have fat bars available, and have other training variables dialed in? Yes.

 

[The God Poster]

Y’all gone judge but I stopped the powda life

I think it was messing with my sleep . Thought I had sleep apnea turns out I don’t . I stopped taking it & my sleep quality been 10x better .

I will say my workouts with it >>>>>

 

[Son Goku]

Y’all gone judge but I stopped the powda life

I think it was messing with my sleep . Thought I had sleep apnea turns out I don’t . I stopped taking it & my sleep quality been 10x better .

I will say my workouts with it >>>>>

Gotta do what you gotta do. No sense in working out if you can't sleep or if you start having health problems, but I do wonder what was in it to make you think you had the apnea? Taking it can definitely mess with sleep in general, that I know.

Something in the Total War had my shyt buggin.

If you ever decide to get back on it, you're prolly gonna have to go super natty or make your own.

 

[King]

I’ve done so much volume my damn muscles don’t even feel real anymore

I’m stiff as hell, to the point where the soreness doesn’t even register. Stamina on point tho

1 more week left

 

[Serious]

Y’all gone judge but I stopped the powda life

I think it was messing with my sleep . Thought I had sleep apnea turns out I don’t . I stopped taking it & my sleep quality been 10x better .

I will say my workouts with it >>>>>

Breh I haven’t used chemicals in years. I’m anti supplements

 

[Dolla$]

I’ve done so much volume my damn muscles don’t even feel real anymore

I’m stiff as hell, to the point where the soreness doesn’t even register. Stamina on point tho

1 more week left

Are you following a certain program? What are your goals?

 

[patscorpio]

Having a stationary bike at the crib is so clutch.

Can't believe I've been ducking cardio all these years. My abs are and my energy is

Cardio is key...for me its mandatory but it's on point again

 

[patscorpio]

Y’all gone judge but I stopped the powda life

I think it was messing with my sleep . Thought I had sleep apnea turns out I don’t . I stopped taking it & my sleep quality been 10x better .

I will say my workouts with it >>>>>

I don't judge...I'm anti powda....I think it's all bullshyt ..no offense to you bruhs about that life

 

[The ADD]

Y’all gone judge but I stopped the powda life

I think it was messing with my sleep . Thought I had sleep apnea turns out I don’t . I stopped taking it & my sleep quality been 10x better .

I will say my workouts with it >>>>>

Naw I love POWDA as much as anyone but I use it in the AM for caffeine I wouldn’t take it late in the day and fukk off my sleep.

 

[RAX 010]

Got a planet fitness membership I been back in the gym the last 3 weeks heavy...
Been focusing on chest back and arms primarily any of y'all have a regimen that focuses on getting gains on arms and chest?

 

[Son Goku]

Breh I haven’t used chemicals in years. I’m anti supplements

I don't judge...I'm anti powda....I think it's all bullshyt ..no offense to you bruhs about that life

Fail to believe in that #POWDA, gym brehs.

 

[The God Poster]

Gotta do what you gotta do. No sense in working out if you can't sleep or if you start having health problems, but I do wonder what was in it to make you think you had the apnea? Taking it can definitely mess with sleep in general, that I know.

Something in the Total War had my shyt buggin.

If you ever decide to get back on it, you're prolly gonna have to go super natty or make your own.

My OG got apnea so I figured it might run in family. I was getting 8-10 hours of sleep still feeling like a zombie


I will say this at one point during this past I’d say 4 months I was at 240-245lbs

Right now I’m at 215. I wonder if that has increased my sleep quality . I’m tempted to jump back on the powder just to compare

Naw I love POWDA as much as anyone but I use it in the AM for caffeine I wouldn’t take it late in the day and fukk off my sleep.

Thats the thing I’d take it only during the week if I got up at 3-5a to work out . Only time during the day was weekends when I don’t have to work