Essential Random Gym Thoughts Revisited...

PortCityProphet

Follow me to the truth
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Bama ass DC
did 45 on the tread this morning and trying no to eat until noon, i'm HONGRY

Well good thing you don't work with me cause this long sleeve shirt I got on got all my muscles poppin. Im looking like a snack...better yet my lil ass lookin like a low calorie snack. You'd be sitting round the office licking your lips ready to gobble me up :ohlawd:
 

Krisrunner2049

Pretty boi CFO Squirrels Burgers KillaKwuads
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Downtown LA(cityboi)
I might turn into one of them nikkas that hollas at women at the gym. Hit up 24hr fitness in NoHo and it’s baddies:lupe:gotta thank my dad for hooking up the membership :ohlawd:
 

Koba St

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Terrible workout today. I felt off and didn’t have much energy. Still did squats, some chin ups and an hour treadmill cardio so not too bad. Gonna take the next two days off and go back on Friday
 

xXMASHERXx

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Running best for slimming down, basketball jump rope, but how could I keep muscle? I’m at 225-230 wanna drop back to 210 maybe lighter
You going to lose some muscle either way(unless you use some extra help) so don't worry too much about that. Keep your protein intake up and keep lifting.
 

dora_da_destroyer

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My gym is literally about the iron, built in a dilapidated warehouse, missing windows, fans only...fukk lord it was hot as shyt in there today :deadmanny: cut my workout short as I was puddling like crazy

I go there because as no car gang, it’s nice to have a gym in walking distance, but I’m likely going to have to join a more fully equipped gym with simple things like climate control and cardio machines. Was freezing in there this past feb and now I’m gonna have heat stroke during the summer
 

The ADD

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My gym is literally about the iron, built in a dilapidated warehouse, missing windows, fans only...fukk lord it was hot as shyt in there today :deadmanny: cut my workout short as I was puddling like crazy

I go there because as no car gang, it’s nice to have a gym in walking distance, but I’m likely going to have to join a more fully equipped gym with simple things like climate control and cardio machines. Was freezing in there this past feb and now I’m gonna have heat stroke during the summer
Have fun at Planet Fitness
 
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