Essential Random Gym Thoughts Revisited...

[PortCityProphet]

I see no point. What's the logic?

Well I only asked cause I was squatting with a lighter bar (35lb was what was at the rack) and I could tell the weight was distributed differently. Like less on my back and core.
Just wondering if anybody else ever did it purposely.

 

[The ADD]

Well I only asked cause I was squatting with a lighter bar (35lb was what was at the rack) and I could tell the weight was distributed differently. Like less on my back and core.
Just wondering if anybody else ever did it purposely.

Oly Bar or go to Planet Fitness and leave this forum

You choose

 

[PortCityProphet]

Oly Bar or go to Planet Fitness and leave this forum

You choose

I only used it cause it was already there and all the other bars were taken.

Please let me stay

 

[ThiefyPoo]

Fav day back and shoulder fantastic workout .


Crazy people haven’t seen me in a min the compliments I got .

shyt felt so good .

 

[The ADD]

The technique

 

[Astroslik]

Ordered a pull up chain belt from Amazon

Link?

 

[puppetmaster]

people are fukking weird.

 

[Son Goku]

I only used it cause it was already there and all the other bars were taken.

Please let me stay

Then the dude or dudette putting up the least amount of weight has to trade theirs out.

That's a standard gym rule, right?

 

[Son Goku]

Link?

I got this one in '16 and it still works.

 

[PortCityProphet]

people are fukking weird. Stupid

Fixed

 

[PortCityProphet]

Then the dude or dudette putting up the least amount of weight has to trade theirs out.

That's a standard gym rule, right?

Not where I'm at.

But its bout to be

 

[Son Goku]

Leg day in 2 hours.

 

[Cape Town JHB]

Great documentary on the 1988 Mr Olympia.

Tom Platz commentary, prime Lee Haney.
Bodybuilding and fitness looked so different and organic back then.

This documentaty is spellbounding if you're a fitness enthusiast

 

[dora_da_destroyer]

Down 2lbs from last week

got 10.5 miles in on the bike today, fukked around and got lost on the Potomac side of the monuments lol. Need to raise my bike seat tho, shyt was killing my knees. It’s a cool height for running a quick errand but needs to be higher for distance and climbs

 

[dora_da_destroyer]

people are fukking weird.

If they mean that one where you just pump your legs up and down, agree. But the endless stair mill, that’s GOAT cardio.

Stair master is used for both so I’ll give them the benefit of the doubt they’re talking about the stupid 90’s machine