PortCityProphet
Follow me to the truth
Dropped a weight right on my big toe that shyt hurt like a mothafukka, i had to stop for a minute
But i said fukk that powda'd up
And kept it pushing for anotha hour, boy i was walking around that gym like
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Son Goku
Great Sage Equalling Heaven
Dude got his iPhone set up in a stand to record him struggle curling in the half rack. 
@Chris Cool Come get your mans.
Seen some dudes with a tripod the other day.
@Chris Cool Come get your mans.
Gully Bull
Love Sponge
I keep failing on the one rep max I hit a few months ago 
Son Goku
Great Sage Equalling Heaven
Gully Bull
Love Sponge
A paltry 315 back squat. This the 4th time I’ve squatted this week. I’m cleanly getting 90%of my one rep maxWhat is it?
Im cutting on some pretty low calories(1700) but I’m taking creatine
Chase 1RM in a defeict brehsA paltry 315
Im cutting on some pretty low calories(1700) but I’m taking creatine
Gully Bull
Love Sponge
@portcityplaya got big calves from kicking the step stool away and jumping if he wanted something off the middle shelfChase 1RM in a defeict brehs
A true trendsetter
You cutting on 1700A paltry 315 back squat. This the 4th time I’ve squatted this week. I’m cleanly getting 90%of my one rep max
Im cutting on some pretty low calories(1700) but I’m taking creatine
What you weigh?
Son Goku
Great Sage Equalling Heaven
Junior powerlifting creh been tryna hit a 405 DL (strapped) for a minute.
I felt bad for dude and took pity on his weak ass.
Checked his technique, let him hit the Sniff-Sniff. He ended up hitting it for a double, failing on the ground at the start of the third rep.
I did a good thing today.
I felt bad for dude and took pity on his weak ass.
Checked his technique, let him hit the Sniff-Sniff. He ended up hitting it for a double, failing on the ground at the start of the third rep.I did a good thing today.
Wowwwwwwww@portcityplaya got big calves from kicking the step stool away and jumping if he wanted something off the middle shelf
A true trendsetter
The Gawds of Iron will reward youJunior powerlifting creh been tryna hit a 405 DL (strapped for a minute).
I felt bad for dude and took pity on his weak ass.
I did a good thing today.
Gully Bull
Love Sponge
5’10 188You cutting on 1700
What you weigh?
Son Goku
Great Sage Equalling Heaven
Son Goku
Great Sage Equalling Heaven
@portcityplaya got big calves from kicking the step stool away and jumping if he wanted something off the middle shelf
A true trendsetter
Why PCP stay catching strays like Craig's dad?
