What are the macros
Essential Random Gym Thoughts Revisited...
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Gully Bull
Love Sponge
No idea plus I just got rubber bands on my braces so it’s a bytch to eat anything . Yesterday I had 500 calories in the morning and a 1000 calorie dinnerWhat are the macros
I’m making sure I get in 150g protein a day tho
Gully Bull
Love Sponge
On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walkingThat's not even 10 kcals a pound!
I’m spinning my wheels aren’t I
BruhOn top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking
I’m spinning my wheels aren’t I
On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking
I’m spinning my wheels aren’t I
all that on 1700 I’ll be ready to commit that
1,700 flat with no carb cycling?!
all that on 1700 I’ll be ready to commit that
Torture thine self brehs
Gully Bull
Love Sponge
all that on 1700 I’ll be ready to commit that
I don’t feel extreme hunger at the end of the day.
I can fall asleep in like two mins tho
prolly my body CTRL+ALT+DELETE(x2) once I’m safely at the house
Son Goku
Great Sage Equalling Heaven
On top of weightlifting in the morning, I do about two hours of lifting at my job plus I’m knocking out 8-9 miles a day walking
I’m spinning my wheels aren’t I
View media item 20862
Son Goku
Great Sage Equalling Heaven
@Gully Bull You doing all that and actually getting weaker. 
Meanwhile my heaviest singles are steady, steady climbing. shyt going up like taxes every session. View media item 21023View media item 21024
Meanwhile my heaviest singles are steady, steady climbing. shyt going up like taxes every session. View media item 21023View media item 21024
Gully Bull
Love Sponge
Your photos not posting pleighboi@Gully Bull You doing all that and actually getting weaker.
Meanwhile my heaviest singles are steady, steady climbing. shyt going up like taxes every session. View media item 21023View media item 21024
my endurance going back up tho
Son Goku
Great Sage Equalling Heaven
Your photos not posting pleighboi
my endurance going back up tho
Your endurance may be going back up but that bar on your back ain't.
You doing the same shyt I just told @You know damn well not to do.
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Gully Bull
Love Sponge
There was a tire at the gym that I was looking atYour endurance my be going back up but that bar on your back ain't.
You doing the same shyt I just told @You know damn well not to do.
also here’s my progress photo. Post workout post sauna
Now you see why I’m cutting
Son Goku
Great Sage Equalling Heaven
There was a tire at the gym that I was looking at
also here’s my progress photo. Post workout post sauna
Now you see why I’m cutting
PRs
Flat stomach No calories. Pick two max.You picked three.
Gully Bull
Love Sponge
Flat stomach no calories it shall bePRs
You picked three.