Essential Random Gym Thoughts Revisited...

[Son Goku]

Also please don't take what myself or anyone else is saying as just trying to shyt on you. We just want to see you succeed. No one is saying that you should never hop on PEDs, just saying that you have plenty of life ahead of you. There is no reason to rush into it.

I am shytting on his beginner routine though.

 

[Gully Bull]

Hop on PEDS without a dialed in diet, long term plan, hours sectioned off dedicated to working out /sleep and solid strength numbers brahs

 

[Spliff]

Finally bit the bullet and decided to tackle my elevated TSH with thyroid. Yes, it's probably elevated from my recent fat loss. However, it's always hovered between 3.5-6 since I started tracking it ~6-7yrs ago. Who knows how long it's really been elevated, but if I'm to go by symptoms: much longer. I've experimented two other times years ago but couldn't tell a difference so eventually stopped for alternative methods. Looking back I don't think I was supporting it properly through diet, nor was I sensitive enough to recognize the slow subtle improvements. Also had an irrational concern of suppression back then.

Anyway, much has changed since then. It's been a week and all I can say is I'm never dieting without T3 again, let alone allowing a high TSH to rock for any length of time. It's that big of a difference.

That's not to say great thyroid function is necessary to get in crazy shape. Some of you have seen me ripped multiple times before. But man, talk about a return to normalcy. Wow.

 

[Son Goku]

Finally bit the bullet and decided to tackle my elevated TSH with thyroid. Yes, it's probably elevated from my recent fat loss. However, it's always hovered between 3.5-6 since I started tracking it ~6-7yrs ago. Who knows how long it's really been elevated, but if I'm to go by symptoms: much longer. I've experimented two other times years ago but couldn't tell a difference so eventually stopped for alternative methods. Looking back I don't think I was supporting it properly through diet, nor was I sensitive enough to recognize the slow subtle improvements. Also had an irrational concern of suppression back then.

Anyway, much has changed since then. It's been a week and all I can say is I'm never dieting without T3 again, let alone allowing a high TSH to rock for any length of time. It's that big of a difference.

That's not to say great thyroid function is necessary to get in crazy shape. Some of you have seen me ripped multiple times before. But man, talk about a return to normalcy. Wow.

Good. I expect to hear great things out of you ITT moving forward. Get the diet in check if it’s not already, start lifting some heavy iron, and don’t forget that cardio, I hear that’s key.


Now if you’ll excuse me I have to go pick up this pizza and dessert in 15.


@The Butcher out.

 

[Spliff]

Good. I expect to hear great things out of you ITT moving forward. Get the diet in check if it’s not already, start lifting some heavy iron, and don’t forget that cardio, I hear that’s key.


Now if you’ll excuse me I have to go pick up this pizza and dessert in 15.


@The Butcher out.

You must've joined after I slowed down posting.

Funny you bring up pizza. Had some last night. Normally I'd feel gross the next day but I woke up flat and no bloat. Digestion is as iron clad as it's ever been.

 

[The ADD]

Good. I expect to hear great things out of you ITT moving forward. Get the diet in check if it’s not already, start lifting some heavy iron, and don’t forget that cardio, I hear that’s key.


Now if you’ll excuse me I have to go pick up this pizza and dessert in 15.


@The Butcher out.

Spliff is an OG for real, for real

 

[patscorpio]

Congrats and enjoy bruh

Happy bday!

to one of the OGs of the The Gym

appreciate it y'all

 

[Son Goku]

You must've joined after I slowed down posting.

Funny you bring up pizza. Had some last night. Normally I'd feel gross the next day but I woke up flat and no bloat. Digestion is as iron clad as it's ever been.

I definitely did join after you slowed down posting.

Whatever happened before I got here is wholly irrelevant.

The Crimson Beast of Anger runs this now.

 

[Son Goku]

Spliff is an OG for real, for real

OG means Old Guy, right? Why does it sound like he kinda fell off?

Lo said "Being hot gets you the MVP. Staying hot gets you the Hall of Fame!" @The Butcher may not be an OG but he stays warmer than warm, word to a hot nikka.
And really, who's fukking with the kid right now? So few are on his level and he's not even serious yet.

 

[The ADD]

OG means Old Guy, right? Why does it sound like he kinda fell off?

Lo said "Being hot gets you the MVP. Staying hot gets you the Hall of Fame!" @The Butcher may not be an OG but he stays warmer than warm, word to a hot nikka.
And really, who's fukking with the kid right now? So few are on his level and he's not even serious yet.

Naw but carry on. A lot of guys who know their shyt and are beast just don’t post much anymore.

 

[Son Goku]

Naw but carry on. A lot of guys who know their shyt and are beast just don’t post much anymore.

If you say so.


It's a lot of OGs in the various gyms I go to (I've been to 3 different ones in just the last week and a half) who still ain't on @The Butcher's level.
And the best part of all is since I'm not the greatest I'll always stay with that hunger.

 

[trap101-ETHout-Allegri-In]

Hop on PEDS without a dialed in diet, long term plan, hours sectioned off dedicated to working out /sleep and solid strength numbers brahs

But....but....but...but.....running a cycle will make up for all of that right there.........lookin' swole for 4 weeks and then a shot endocrine system for 8 months.......

 

[xXMASHERXx]

If you say so.


It's a lot of OGs in the various gyms I go to (I've been to 3 different ones in just the last week and a half) who still ain't on @The Butcher's level.
And the best part of all is since I'm not the greatest I'll always stay with that hunger.

Yeah @Spliff is legit. He's posted receipts before to support his claims.

 

[Gully Bull]

JUST RANDOMLY GOT OVER BODY DSYMORPHIA

This ain’t even my final form

 

[Son Goku]

JUST RANDOMLY GOT OVER BODY DSYMORPHIA

This ain’t even my final form

Of course it ain't, your cut isn't even finished.