Essential Random Gym Thoughts Revisited...

[Numpsay]

Same issue with my LA fitness with weights and dumb bells. A lot of it is on the members, but the employees have to come through ever so often and straighten some of that shyt out. I shouldn't have to spend 5 minutes looking for a pair of same weight dumbbells.

 

[CrimsonTider]

I just don't understand the thought process of people that don't put weights up.

 

[The ADD]

I just don't understand the thought process of people that don't put weights up.

I rather that than fools using the flat bench for dumbbell exercises when there are other free standing benches around

 

[Serious]

You get what you pay for with LAFitness

 

[HHR]

I ain't gonna stunt, some of the members are a$$holes for this, but the employees don't give a shyt.

What kind of bullshyt is that?[/B]

:BoozOMG:

What is on that bench?


And I ALWAYS bring my own rock. Gym balls ANYWHERE are garbage.

 

[TLR Is Mental Poison]

Bench is just peeling

Def get what you pay for

Found a gym by us... a YMCA. Its not bad. Indoor/outdoor pools, free classes, doable weight room. But dumbbells only go up to 100 and on weekends they close at like 5 Debating getting a membership at a 24 hour spot once the cash flow is right

 

[MMS]

I rather that than fools using the flat bench for dumbbell exercises when there are other free standing benches around

i saw this today on the decline bench

they were pushing 20s too

 

[AITheAnswerAI]

You get what you pay for with LAFitness

Damn and I thought 24hour fitness cause kinda shytty

 

[NSSVO]

I love lifting on days when I can think of a million things I'd rather be doing. That mental game is fun to me, I was in there smelling like Hennessy and strippers yet still hit a 475 DL pr. 500lb I'm coming for you!

Spoiler

it was an UGLY ass lockout at the top tho

-P-

hell yea bro. When you in there hungover... smelling like a brewery and then kill it...

 

[GoldenGlove]

:BoozOMG:

What is on that bench?


And I ALWAYS bring my own rock. Gym balls ANYWHERE are garbage.

That was a wet paper towel or some shyt. I don't even know.

I know that the balls are usually trash, but honestly, I wasn't going in there with the intention of shooting around. I just wanted to get some shots up at the end of a workout today. I usually play with people I know who always have a ball though.

 

[Rawtid]

Hills, jump squats and lunges OH MY!!

 

[Serious]

Hills, jump squats and lunges OH MY!!

maybe I'm not following closely enough, but it seems like the ladies of the-coli, squat and do lunges more often than me.
















I aint even mad...

 

[semtex]

maybe I'm not following closely enough, but it seems like the ladies of the-coli, squat and do lunges more often than me.
















I aint even mad...

Most ladies in general focus on that stuff.

 

[Numpsay]

Most ladies in general focus on that stuff.

Yep all the females at work that have me build workouts for them want them based on squats and lunges. Others are doing those squat challenges floating around Instagram. Everybody wants a big butt these days I guess.



Sunday normally a rest day for me, think I am going to push through today though. Chest and upper back today.

 

[BillBanneker]

Haven't lifted in a week. About to do legs today.