Essential Random Gym Thoughts Revisited...

[HHR]

*places large BB.com order*

*will be set for 3/4 months*

*waits impatiently*

 

[Malta]

Haven't lifted in 3 weeka, elbows still acing up

You gotta get that checked out, it's both of your elbows????

 

[Houston911]

You gotta get that checked out, it's both of your elbows????

yeah i got so many issues, back, neck, legs

im going to this clinic....my boy told me its like a miracle place. his girl had a severely sprained ankle, they had her running the same day

 

[Malta]

yeah i got so many issues, back, neck, legs

im going to this clinic....my boy told me its like a miracle place. his girl had a severely sprained ankle, they had her running the same day

Get your neck checked out above all else, neck injuries are no joke at all.

I hope things work out for you my breh, this thread ain't been the same without your videos making white dudes unrack ridiculous amounts of weight they tried to leave

 

[Houston911]

Get your neck checked out above all else, neck injuries are no joke at all.

I hope things work out for you my breh, this thread ain't been the same without your videos making white dudes unrack ridiculous amounts of weight they tried to leave

lol

you still on your grind?

 

[Malta]

lol

you still on your grind?

I'm still going to the gym but it's mostly maintenance right now, deciding on whether or not I want to bulk up. I think doing it right around the mid-point of the summer makes the most sense from a timeframe standpoint.

 

[TLR Is Mental Poison]

That "coming back off a hiatus" DOMS is

Its way easier to be consistent than be on and off in the gym. I cant even tell you whats sore right now

 

[patscorpio]

oh man its bad enough i ate like a glutton this holiday weekend and i brought back leftovers which makes doing IF virtually impossible to do this week but then today my company is sponsoring a BBQ for our Director of Operations who's retiring this week. Look at this menu

Short Ribs
Steak tips w/ a BBQ sauté sauce
Boneless Chicken breast
Sausage
Potato Salad
Grilled Veggies
Cole Slaw
Tossed Salad


on top of this next weekend im in Philly for the Roots Picnic and i know im going to indulge in cheesesteaks and shyt ..WHEN DOES ALL THIS FOOD STOP!!!! ..my workouts are going to be very interesting this week and next

 

[semtex]

Roommate made the fire alarm go off taking a long hot shower

 

[TYBG]

I slept on rotator cuff exercises. shyt was buggin for 2 weeks (I blame CT ), now I just do them before and after exercises and everything good to go

 

[awkwardblackgirl]

on top of this next weekend im in Philly for the Roots Picnic and i know im going to indulge in cheesesteaks and shyt ..WHEN DOES ALL THIS FOOD STOP!!!! ..my workouts are going to be very interesting this week and next

I need to pay attention when events like this are going on. Maybe next year.

 

[ThiefyPoo]

Get your neck checked out above all else, neck injuries are no joke at all.

I hope things work out for you my breh, this thread ain't been the same without your videos making white dudes unrack ridiculous amounts of weight they tried to leave

lank to said videos


Oh yeah @houston911


U put me on to overhead standing press I haven't looked back since sitting.



Get better

 

[LeVraiPapi]

Brehs, I been hit with a lung infection and the meds make me so lazy. I don't even wanna get up to go turn on the damn tv


Help me brehs. I gotta get back on track

 

[amare68]

9pm bout 2 do delts and calfs..wit d@ new french montana

 

[K-Deini]

just didnt have it tonight, im gonna blame the holiday weekend