Essential Random Gym Thoughts Revisited...

Da_Eggman

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What powder should I use ? I’m fairly new to lifting only 6 months. I’m down 50 lbs tho
308- 257 as of last night. I used the generic powder this bytch had at her house unopened lol. I’m out now tho.
Most of the pre workouts are the same I just grab what ever is cheap
 

Krisrunner2049

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@The Butcher watch out:wow:im the king of the gym rn:demonic:check in with me not the front desk receptionist :demonic:
DifficultNearHarvestmouse-max-1mb.gif
 

diggy

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I think he was talking protein, man…:dwillhuh:
Speaking of protein, been trying various off the shelf brands at Walmart outside of Optimum which I have had many times.

I decided to grab some Body Fortress Chocolate Whey....The person who signed off on the flavoring must have had the rona. Terrible! I basically chug this. Taking 2 2scoop servings a day to run trough it currently.

Pure Protein Powder...terrible flavor profile.

Surprisingly enough, Equate Isolate tasted GAF in Choc and Vanilla. The price went up 3 bucks recently from $16.76-$19.76
 

Serious

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Speaking of protein, been trying various off the shelf brands at Walmart outside of Optimum which I have had many times.

I decided to grab some Body Fortress Chocolate Whey....The person who signed off on the flavoring must have had the rona. Terrible! I basically chug this. Taking 2 2scoop servings a day to run trough it currently.

Pure Protein Powder...terrible flavor profile.

Surprisingly enough, Equate Isolate tasted GAF in Choc and Vanilla. The price went up 3 bucks recently from $16.76-$19.76

body fortress has been trash, but they got reach. Their shytty protein is everywhere. It literally tastes like chalk
 
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Speaking of protein, been trying various off the shelf brands at Walmart outside of Optimum which I have had many times.

I decided to grab some Body Fortress Chocolate Whey....The person who signed off on the flavoring must have had the rona. Terrible! I basically chug this. Taking 2 2scoop servings a day to run trough it currently.

Pure Protein Powder...terrible flavor profile.

Surprisingly enough, Equate Isolate tasted GAF in Choc and Vanilla. The price went up 3 bucks recently from $16.76-$19.76


Why you getting Wal Mart brand protein tho?...... :francis:........ dope boys dream of being able cut their work with as much fillers as wal mart brand proteins.. :heh:
 

diggy

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Why you getting Wal Mart brand protein tho?...... :francis:........ dope boys dream of being able cut their work with as much fillers as wal mart brand proteins.. :heh:
Because I'm cheap, I'll usually pick up a tub here or there when I'm getting food. I've used it for a while and I've cut over 20 lb of covid fat, my blood work was great and my doctor was like don't change a thing.

I still get free supplements from my old company that I worked for and I have friends that own nutrition stores, but sometimes I just don't feel like bothering them.
 
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Because I'm cheap, I'll usually pick up a tub here or there when I'm getting food. I've used it for a while and I've cut over 20 lb of covid fat, my blood work was great and my doctor was like don't change a thing.

I still get free supplements from my old company that I worked for and I have friends that own nutrition stores, but sometimes I just don't feel like bothering them.



It seems like you got the resources and outlets to get better stuff, so I'm just gonna drop my opinion cause I feel like having a "listen to me moment"............ The one thing I don't cheap out on is my health. If I got the means to get/afford good stuff I'm copping it. Food and nutrients win out over everything. Of course I didn't come to that realization over night..... so hopefully what I'm saying can give you a "perspective nudge".

Here I am trying to provide sage advice while I'm literally stuffing my face with some Caribbean pastries here in the islands...... :hhh::pachaha:
 

Son Goku

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It seems like you got the resources and outlets to get better stuff, so I'm just gonna drop my opinion cause I feel like having a "listen to me moment"............ The one thing I don't cheap out on is my health. If I got the means to get/afford good stuff I'm copping it. Food and nutrients win out over everything. Of course I didn't come to that realization over night..... so hopefully what I'm saying can give you a "perspective nudge".

Here I am trying to provide sage advice while I'm literally stuffing my face with some Caribbean pastries here in the islands...... :hhh::pachaha:


:francis:

Everyone ain't one of us, my young abbrehntice.


Some dudes is cool with staying in the righthand lane, paying the gold price.
:huhldup:


And there are those of us that pay the iron. :takedat:
 

Son Goku

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Weak ass creh came and messed with the weights on my rack three times, either taking shyt off or putting shyt back on. Two other racks had nobody in em.
:shaq2:

Third time when he was loading the bar I took that shyt right back off before he could put the clip on and told him nah, we not doing that.
:mjlol:

Then dude wanted to low-key talk shyt on his phone call that he was on.
:rudy:

I told him keep talking shyt and we gonna have to step this shyt outside.
:demonic:

Dude hit the :whoa: and proceeded to incline bench his 115 with shaky-ass arms.

fukk around and find out being too lazy to go look for your hoe weights elsewhere, cacs.
:francis:
 
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