The levels to this are unfathomableGymcels![]()

Went up to the gym manager today, introduced myself, and proceeded immediately to correct her squat form; she didn't ask the question but I answered it.
Motherfukkers outchea getting put on game whether they want to or not.![]()


Not todayOne day you're going to put respect on my name. Mayweather little too![]()


I'm going back to the pre-gym workout..
What's the best flavor and how long afterwards before you gotta make a bathroom run![]()

) doesn't have me going to the bathroom like that, so never. 


Back in the 225 for reps flat bench club
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I hit OHP directly before AND I did an upper body day on SundayWelcome back.
Some of us never left.
#OldHeadNeverWeakAgain![]()


I hit OHP directly before AND I did an upper body day on Sunday




Went on a 9 mile run (1 mile being uphill and 3 of them on the beach while doing pushups) and felt like I could have ran this shyt backwards..brehs why did I stop lifting a decade ago![]()
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