trap101-ETHout-Allegri-In
Superstar
Chicken Slushies
Throw in some tuna, broccoli a little bit of hot sauce on top of the shake with a fried chicken foot on the side then chunk it down.
.... I ain't at those hardcore whatever it takes boydbuilding levels....
) to not make the consistency shytty after adding oats. Tried grinding them up, straight dry, no joy.



.....you tried a ting.... tried to make bulking exciting.... shyt went sideways... .. 

700 pushes, 200 pulls. 