Essential Random Gym Thoughts Revisited...

[Gully Bull]

Deload month over?...

Might have to deload til the end of the year

I took @Intergalactic Koala advice and ain’t done any type of cardio in a week.

Still cutting weight too. My girl mentioned I look leaner without losing any size (pause) so at least that’s going good for me

Spoiler

two a day GVT for a week here I come










Jk

 

[seymour cake]

First day in the gym after a long time. I weigh 245 pounds, i was gonna eat ike crazy and try to hit 260 and work it all off.. but fukk that i cant wait any longer..

Think im a do full body all week just so i could get my strentgh back up under me. Do 10-12 reps, 2 different machines, for each body part..

I always start off my workout by hitting the punching bag for 1 whole song none stop, that jump roping for a whole song non stop.. do 3 reps of each than get to it. Lets get it!

 

[Son Goku]

First day in the gym after a long time. I weigh 245 pounds, i was gonna eat ike crazy and try to hit 260 and work it all off.. but fukk that i cant wait any longer..

Think im a do full body all week just so i could get my strentgh back up under me. Do 10-12 reps, 2 different machines, for each body part..

I always start off my workout by hitting the punching bag for 1 whole song none stop, that jump roping for a whole song non stop.. do 3 reps of each than get to it. Lets get it!

 

[phcitywarrior]

It’s gonna be a very good summer with how my different plans are set up. Excited to see where things are at by mid-September.

 

[I AM WE ARE]

 

[I AM WE ARE]

First day in the gym after a long time. I weigh 245 pounds, i was gonna eat ike crazy and try to hit 260 and work it all off.. but fukk that i cant wait any longer..

Think im a do full body all week just so i could get my strentgh back up under me. Do 10-12 reps, 2 different machines, for each body part..

I always start off my workout by hitting the punching bag for 1 whole song none stop, that jump roping for a whole song non stop.. do 3 reps of each than get to it. Lets get it!

What in the planet fitness is this

 

[Apollo Creed]

Been eating fast food and junk food heavy these last few weeks (McDonald's, In-N-Out, Chineeese fooood, donuts, Chick-Fil-A, etc.).

Haven't gained not one pound.

 

[Son Goku]

It's both a good and bad problem to have.

Spoiler

Ate half a dozen from Dunkin with a sushi roll for lunch.

 

[Apollo Creed]

It's both a good and bad problem to have.

Spoiler

Ate half a dozen from Dunkin with a sushi roll for lunch.

I gain fast as shyt. Pro I got an ass of muscle, Con getting fat is easy as hell

 

[I AM WE ARE]

I gain fast as shyt. Pro I got an ass of muscle, Con getting fat is easy as hell

I wish I had a WWE gif right now

 

[Serious]

idk about the having abs part, otherwise bad af to me otherwise.

 

[I AM WE ARE]

 

[Teal.]

Back on my grind.. took a three month break with going in out the gym. Got to get constant now

 

[trap101-ETHout-Allegri-In]

idk about the having abs part, otherwise bad af to me otherwise.

you don't like abs?

 

[Serious]

you don't like abs?

She more defined than me