Meanwhile, 180° away in #NewMaxCity, I'm learning to squat just below parallel and not bottom out each single.(
)
#elephantset always delivers
but TYG is my favorite movie of his. 
But you ain’t old young fellaLet an old man rant shall we
I'm done with MFS that don't do my workout, know what my training regimen looks like, or scared to even Google #REPCITY tell me what I should be doing
"Ohh big dog, you should try what I'm doing, I only drink juice for 7 days and I lost 15-20lbs"
bruh if that works for you cool, but you not doing what I do.
"Oh I see you though, bench press and squats and all,I might can't do the weight you do but I can do your workout"
I took offense to that shyt
By the time I finished listing the reps on bench and cables he was like
Nah I ain't finished we still got OHP/shoulder press compound lift, dumbbell press, rows, extensions, curls, dips
Then go home,run a mixed mile. He said what's that
Half mile Parachute intervals up hill and a half mile run up hill as well.
Oh yeah then it's time for either catch wrestling/combat sambo training or Muay Thai training 2 hour class.
Bruh I'm 265-270 lemme know if you can maintain doing all that on smoothies
I fight bruh, I'm older than you, in better shape than you, and would bust your ass if needed.
The Lil female he was trying impress went fromto
to
I'm 43 In human years but my soul has been here for thousands
You actually 41, last 2 years don't count. 41 is your Covid AgeI'm 43 In human years but my soul has been here for thousands
Sometimes I ponder if I went lighter could I work out 6/7 days a week instead of 4.
I really hope y'all talking about going ass to grass
Oh them reps count good sir, they count
breh not even sugar coating it
cuz he was arrogant about it
Bruh I had to tell some clown today about thatI'm actually talking about cutting my ROM on singles to just below parallel.
You don't get extra points for going lower than parallel on the platform so I midas well keep it legal while also going up in weight.
You’re no longer fat
Boxing OG why don't we see 52 blocks in boxing? And 2, why have boxers abandoned road work and actually lifting?
