Essential Random Gym Thoughts Revisited...

patscorpio

It's a movement
Staff member
Supporter
Joined
Apr 30, 2012
Messages
123,072
Reputation
12,051
Daps
255,624
Reppin
MA/CT/Nigeria #byrdgang #RingGangRadio
about to get dressed and hit the gym..usually i dont work out on sundays but my birthday is in 2 days..im off from work and i dont feel like working out on that day lol...but i need to make sure i get my 4 gym days a week in...since there's no basketball and football to distract might as well go do my thing..then come back and take a dip in the pool to cool off
 

The ADD

Old Master
Joined
May 11, 2012
Messages
49,132
Reputation
6,536
Daps
101,802
For the brehs that do/ or did PHAT, were you doing any cardio in addition to that?
 

semtex

:)
Joined
May 1, 2012
Messages
20,310
Reputation
3,428
Daps
46,198
Karma is real, my friends. VERY real. :ufdup: :youngsabo:
mysmilie_3344.gif
 
Joined
May 27, 2012
Messages
24,615
Reputation
5,242
Daps
62,613
Just found out you can't or at least shouldn't mix fruits and veggies when you juice. Apparently it defeats the whole purpose, causing you to mjss out on nutrients, since they each require a different emzyme to be digested. The only safe fruit to juice with your veggies is an apple.

Sent via Super Samsung GIII via Master Roshi's Island
 

Rawtid

Veteran
Supporter
Joined
Jun 23, 2012
Messages
43,323
Reputation
14,678
Daps
119,450
Just found out you can't or at least shouldn't mix fruits and veggies when you juice. Apparently it defeats the whole purpose, causing you to mjss out on nutrients, since they each require a different emzyme to be digested. The only safe fruit to juice with your veggies is an apple.

Sent via Super Samsung GIII via Master Roshi's Island

You just read that in another thread on here, right?

I know people what mix all the time with no apparent issues so I guess to each his own. Apples are a very good base for juices though. It makes a lot of vegetable juices tolerable.
 
Top