Essential Random Gym Thoughts Revisited...
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Son Goku
Great Sage Equalling Heaven
I'd rather not
I AM WE ARE
Banned
I bet you're great at partiesBut you'll think about another man's?
I AM WE ARE
Banned
two times each day this week fools. not two days this week
Son Goku
Great Sage Equalling Heaven
That's a bit extreme that's all.
I know you're an athlete, so you stress your body and recover a lot more than the average person.
Today was #fukkLegDayBoys
Got that shyt out the way. On my way to this cryotherapy joint. I'll let y'all know how it goes.
Got that shyt out the way. On my way to this cryotherapy joint. I'll let y'all know how it goes.
I want to say 99% of the people on the platform are doing shyt that isn’t even my warmup.
You’d be surprised how many times I see people load up the bar with those 10 pound plates and act like they’re doing something
And it men be grown men too
Sometimes I be thinking I’m going to hard for no reason but then I check the fitness literature it agrees with my ethos and my mindset.
Like the video I posted above, it says men should be using free weights and not machines.
Men should also be lifting heavy and relatively close to their max.
So if these men in the gym are struggling with 85lbs on a platform, then they need reassess their life and get all the way fukk out of here.
I know you’re motivated to be more consistent and all but are taking enough rest days?Not everyone can lift and recover like @Son Goku
Just trying look out for people so that they don’t fatigue, burn out and can experience the proper muscle growth.
He walked up with his belt on and an “I’m about to fukk shut up” attitude. I’m taking my time and picking stuff up off the area around the platform because people….what I had on the bar was clearly someone working. He asks someone else and they point to me. Then he asks me if I’m working. Yep. He hangs out and waits for the other platform to clear. By the time he hit top sets I was still warming upI want to say 99% of the people on the platform are doing shyt that isn’t even my warmup.
You’d be surprised how many times I see people load up the bar with those 10 pound plates and act like they’re doing something
And it men be grown men too
Sometimes I be thinking I’m going to hard for no reason but then I check the fitness literature it agrees with my ethos and my mindset.
Like the video I posted above, it says men should be using free weights and not machines.
Men should also be lifting heavy and relatively close to their max.
So if these men in the gym are struggling with 85lbs on a platform, then they need reassess their life and get all the way fukk out of here.
Im not even strong like that. People just do too much.
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