Essential Random Gym Thoughts Revisited...

[Son Goku]

anyone use resistance bands?
any brands you suggest?

are you able to get a decent leg routine in?
im assuming its light weight with high reps (which im fine with)

No, I lift weights.

 

[Gully Bull]

anyone use resistance bands?
any brands you suggest?

are you able to get a decent leg routine in?
im assuming its light weight with high reps (which im fine with)

Only resistance is gravity


Third leg day this week in the books and no knee pain

 

[Son Goku]

Only resistance is gravity

Right?

Third leg day this week in the books and no knee pain

 

[Pacni99a12]

hit legs again today. Ended up overheating and having to cut it short tho because this specific gym got the woat air conditioning set up.

my gym has no ac. Old school hardcore vibe. shyt was crazy in the summer

 

[Gully Bull]

Right?

We byke

Taking tomorrow off and it’s legs again on Monday. Bulking currently too

 

[Gully Bull]

my gym has no ac. Old school hardcore vibe. shyt was crazy in the summer

I’d find another gym

I’d end up on a viral TikTok bout roid rage from someone catching me on camera aggravated with it being 85 degrees in the gym

 

[Son Goku]

We byke

Taking tomorrow off and it’s legs again on Monday. Bulking currently too

We're losing lifters and recipes outchea.

We're all we've got.

 

[Pacni99a12]

I’d find another gym

I’d end up on a viral TikTok bout roid rage from someone catching me on camera aggravated with it being 85 degrees in the gym

Nah I love it there man.

 

[TheNig]

#GainzOnTheSabbath #EarlyBirdGang

 

[The ADD]

So much majoring in the minors on major equipment…..

 

[Serious]

We're losing lifters and recipes outchea.

We're all we've got.

Doesn’t help that you’re not willing share that #powda

 

[Son Goku]

Doesn’t help that you’re not willing share that #powda

The fukk would I share some #Powda for?


I gave a sista a scoop once. So unless you was locked up in Mom Duke's Cell Block U(terus), nah, you can't cop a scoop.

 

[BillBanneker]

anyone use resistance bands?
any brands you suggest?

are you able to get a decent leg routine in?
im assuming its light weight with high reps (which im fine with)

Honestly you can just check on Amazon, I’ve had a couple different brands and there’s not much difference. As far as legs go I’ve found leg curls/extensions are better if you have somewhere to anchor them to. Then it’s just good mornings, single leg squats and deadlifts with high reps.

 

[Amused Mastery]

Been on a cut since Jan 4, lifting and boxing mainly. Goal is to get body fat % down to 15 from 23...belt is already starting feel a little more loose

 

[Mr Olympia]

15 weeks out from my next comp. let’s get these gains #RepBoys #Dr.Repper