Essential Random Gym Thoughts Revisited...

[Son Goku]

IR dimension or hyperbRolic chamber

I feel like I know your limits better than you do at this point but it is what it is.


Best of luck lil buddy.

 

[-G$-]

I’ve been losing weight mostly through eating healthier and walking a lot

I have a lot of fatigue and diminished appetite but planning to start back going to the gym

Spoiler: Tldr

I’m pregnant and have a good way to go before I push the little one out, he/she is taking so much of my energy between work, errands and household upkeep

congrats

 

[Electric Ladyland]

it’s always the chubby nikkas doing way too much

nikka you aint no athlete

 

[The ADD]

it’s always the chubby nikkas doing way too much

nikka you aint no athlete

 

[TheNig]

it’s always the chubby nikkas doing way too much

nikka you aint no athlete

 

[African_brehda]

How tf do those bro split nikkas do it?

I’m just coming out of a “chest day”, and I feel like dying

 

[Son Goku]

How tf do those bro split nikkas do it?

I’m just coming out of a “chest day”, and I feel like dying

Tf you finna die hitting a single muscle group directly?

 

[African_brehda]

Tf you finna die hitting a single muscle group directly?

I wanted to try something different

6 years of training, never tried a bro split

Hitting shoulders tomorrow

 

[Son Goku]

I wanted to try something different

6 years of training, never tried a bro split

Hitting shoulders tomorrow

SN: Ur obviously not too good with programming if you’re hitting Shoulders directly after Chest day.

 

[Son Goku]

Membership getting revoked in this bytch today.

 

[Serious]

How tf do those bro split nikkas do it?

I’m just coming out of a “chest day”, and I feel like dying

Its much easier when you do chest before legs.

 

[Son Goku]

Its much easier when you do chest before legs.

And who said he was even doing legs?

 

[BobbyWojak]

Anyone familiar with the floor press? I won't have access to a bench for a while, so in the meantime I've been floor pressing to help with my push-ups. The problem is, I feel soreness mostly in my shoulders (like the photo below) and less in my triceps, am I doing something wrong? Hand placement?

@Neo The Resurrected ONE

 

[Neo. The Only. The One.]

Anyone familiar with the floor press? I won't have access to a bench for a while, so in the meantime I've been floor pressing to help with my push-ups. The problem is, I feel soreness mostly in my shoulders (like the photo below) and less in my triceps, am I doing something wrong? Hand placement?

@Neo The Resurrected ONE

I used to do those years ago when I didn't have a bench. I'm not a gym expert by any means but if I remember correctly, the only time I felt pain was when i was doing the movement unnaturally. Meaning I was either too high or too low. I personally would play around with the movement and try to find the spot that doesn't give me pain.

With that being said, I don't hold myself out as a gym expert. So if you do what I say and your damn shoulder falls off, don't blame me

 

[Gloxina]

Or rerack your weights.



Reracking weights is about discipline.

I question if these people who don't rerack their weights, leave their house messy as well. I'm sure there's a strong correlation.

Actually yea; that’s very messy AND inconsiderate.


I actually just got in from bootcamp and before I left I was rearranging the mats to ensure they were stacked neatly because it just looks bad to the eye when they aren’t. I can’t imagine just leaving weights out like that



I posted without even watching the video. WOW

People ain’t shyt. NO home training. How can you just leave weights out like someone is coming to pick up after you?!