Down 25lbs since Jan 1st, 248 to 223. Tryna see 200 by June 1st.
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Gully Bull
Love Sponge
Only 3percent more than the man who is always floating on injured reserve….
I have weak shoulders, great gorilla arms (I am King of Sage Monkeys after all) and I can press at least 93% of my bodyweight without dying.
Get your numbers up.
Son Goku
Great Sage Equalling Heaven
Only 3percent more than the man who is always floating on injured reserve….
Still got a whole plate on my you though, hoss.
Son Goku
Great Sage Equalling Heaven
I just did it and the wrist mobility got better, word to
. 
I use cross grip because my wrist mobility is shyt.
After certain a weight (usually around 3 hunduns), I always switch to a double front rack.
Son Goku
Great Sage Equalling Heaven
@Gully Bull so I workout at a shythole gym with 1 set of 2.5s so I got 205 for 2 I'll upload it in a bit
I'll upload it in a bit
Gully Bull
Love Sponge
Dap & rep
How much has the belt impacted your ohp training
Good stuff man. You can tell breh used ounce of strength.
Props for a posting a video. Unlike some people around here.
Son Goku
Great Sage Equalling Heaven
Actual receipts. Repped.
I'd say it adds about 5 or 10 pounds to the lift. Just always great to have something to brace against when doing heavy compounds. I'd say the elbow sleeves helped the most out of everything.
Son Goku
Great Sage Equalling Heaven
You don't belt up for strict press?
Props for a posting a video. Unlike some people around here.
