Essential Random Gym Thoughts Revisited...

[xXMASHERXx]

2024 I’m getting 5 wheels on swuats

Idgaf… November hit 405 for the first time and today threw around 405 for 3 reps… had another one in me but no safety’s

. I'm aiming for 6 on squat and DL this year. Some friends asked me why and I said why not? I think to myself, I might not be able to do it to day but why can't I do it at some point

 

[The ADD]

Kneel in a bosu ball and do bicep curls with something that isn’t a barbell ladies

 

[Starski]

. I'm aiming for 6 on squat and DL this year. Some friends asked me why and I said why not? I think to myself, I might not be able to do it to day but why can't I do it at some point

Facts, not just with the gym but always need a new goal to get after

Same people cool with just showing up

 

[The ADD]

 

[areohbee824]

Just hit a new high on the leg press, 500 and counting, 10 reps

 

[-G$-]

my gym is about 2 miles from my house. this morning the owner talmbout he looking to move to a new location an additional 12 miles away.

 

[The ADD]

 

[Son Goku]

These protein prices are still brazy.


Ended up ordering off of M&S for a cheaper price than Amazon and they threw in some free #Powda.

 

[Starski]

2024 I’m getting 5 wheels on swuats

Idgaf… November hit 405 for the first time and today threw around 405 for 3 reps… had another one in me but no safety’s

Brehhhhs and just for reference….

My ass hit 245 on bench April ‘22, about my first year of lifting…


My ass JUST hit 275

Finally made it brehs


(1 second pause non of that bouncing shyt)

 

[Son Goku]

Brehhhhs and just for reference….

My ass hit 245 on bench April ‘22, about my first year of lifting…


My ass JUST hit 275

Finally made it brehs


(1 second pause non of that bouncing shyt)

Three wheels is next.

It's only 40 more pounds.

 

[Starski]

Three wheels is next.

It's only 40 more pounds.

The way I went from 245 to 275 see ya in 2027 for 3 plates

 

[Son Goku]

The way I went from 245 to 275 see ya in 2027 for 3 plates

It took me over a year to break a plateau at 320.

Sometimes progress be like that.

 

[Brandsdale]

Finally got back to decline benching 200

 

[Neuromancer]

Has anyone ever gotten a contusion on their finger? How long does it take to heal?

 

[International Playa]

I got 20 pounds to lose