Essential Random Gym Thoughts Revisited...

Gloxina

Veteran
Joined
Mar 11, 2022
Messages
29,904
Reputation
12,493
Daps
104,925
From zero to five days a week ain't baby steps....:skip:..... but cook if it is working out for you....:salute:...I expect to see Goddess IG pics by Summer 2025 looking like Yarishna Ayala.:banderas: Somebody's gotta take the mantle cause it seems @ThiefyPoo done crashed out and ain't gonna make it....:francis:
I’m not going from 0- 5days /week. I just slacked off holiday season LOL
 

The ADD

Old Master
Joined
May 11, 2012
Messages
50,120
Reputation
6,850
Daps
104,877
From zero to five days a week ain't baby steps....:skip:..... but cook if it is working out for you....:salute:...I expect to see Goddess IG pics by Summer 2025 looking like Yarishna Ayala.:banderas: Somebody's gotta take the mantle cause it seems @ThiefyPoo done crashed out and ain't gonna make it....:francis:
:russ:
 

Yinny

Retired
Joined
May 10, 2012
Messages
16,667
Reputation
3,901
Daps
43,065
Reppin
.
Been going very very natural with raw ingredients/from scratch with my recipes and healthier substitutions


Def housed a half box of almond milk cupcakes :mjgrin: #naturally

Ngl my son is super interested in food excited to have a little tasting buddy/helper on this journey
 

Son Goku

Great Sage Equalling Heaven
Joined
Jun 19, 2019
Messages
19,736
Reputation
2,908
Daps
41,691
I shall check this out later

Layne started trending MAGA and fell back


Oh is cuh that? Well fukk cuh then.
6jpCUWM.png

All them years of big-upping PHAT and that's what's up huh? :mjpls:
 
Joined
Feb 12, 2015
Messages
7,201
Reputation
1,955
Daps
16,677
I felt the same way and stopped following before we went all in. He may not have but I saw enough.
I get that vibe from a lot of the knowledgable talking heads in that scientific realm of fitness youtube. I really like the Renaisssance Periodization content, but that whole clique of Dr. Mike, Jared, Layne, all those folks that shoot most of their content in Vegas give off strong strong:mjpls: :mjpls:vibes. Unfortunate, but can't let that stop me from getting their quality info..............



I just pirate all their books instead...:lolbron:
 
Top