Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
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trap101-ETHout-Allegri-In
Superstar
Quest Bars still the best protein bars? I need to find a good one.
Basically any bar that contains at least 18 grams of protein. Brand name is not a factor as they are all pretty much the same.
I get mine from Aldi.....4 pack for $3.99 (If there is one in your area). Most other brands and stores are high af....even Walmart.
*That's not my hand....this is a Google pic*
trap101-ETHout-Allegri-In
Superstar
I know about the nutrition contents amd such, I was more looking for taste/price ratio. Cause Quest are good, but them bytches are gettimg out of hand price wise.Basically any bar that contains at least 18 grams of protein. Brand name is not a factor as they are all pretty much the same.
I get mine from Aldi.....4 pack for $3.99 (If there is one in your area). Most other brands and stores are high af....even Walmart.
*
I was about to be a thirsty Coli breh...
Pure Protein used to come 6 in a pack for about $7.99. Recently, they cut it down to 4 in a pack and went UP to $8.99I know about the nutrition contents amd such, I was more looking for taste/price ratio. Cause Quest are good, but them bytches are gettimg out of hand price wise.
I was about to be a thirsty Coli breh...
trap101-ETHout-Allegri-In
Superstar
I'm leaning towards that at this point....I hate the jux play on protein bars companies doI can't do bars. Rather grab a Butterfinger and a scoop of whey and call it good.
Bulking in Keto?Is two scoops of whey a day a lot? Hard getting to 200g of protein on keto and completely clean
For why?
Son Goku
Great Sage Equalling Heaven
No
No, it's not a lot.
Is two scoops of whey a day a lot? Hard getting to 200g of protein on keto and completely clean
No, it's not a lot.
Son Goku
Great Sage Equalling Heaven
No, I’m losing weight right now. Im going down to 190 then going back up to 210. I need 20 pounds of fat gone.
African_brehda
Superstar
Missed my first ever 3 plate bench attempt this evening 
286 moved very well, and being the genius I am, decided to make the jump.
286 moved very well, and being the genius I am, decided to make the jump.
trap101-ETHout-Allegri-In
Superstar
If you are asking questions about the viability of scoops of protein as macro source over the day, you got more pressing issues to worry about than hopping on "fad" diets......Is two scoops of whey a day a lot? Hard getting to 200g of protein on keto and completely clean
I recommend reading the Renaissance Diet 2.0 before doing all this skullduggery. Easy to understand, explains things to a level a person with some understanding of fitness can grasp, and provides simple examples as guidance. Should take a week/week amd a half to read. If this is too daunting.............
[ @Son Goku 's good luck gif]