CNS drained after 1 rep maxing deadlifts yesterday. Hip/Groin tightness and tenderness still persistent when squatting. fukk it, I'm bored lemme go try and 1RM squats now
Loaded over 225 for the first time, added 10lbs for singles until I hit a sloppy 265
Got greedy and those Quarters were looking too good to pass up, so instead of 270 I slapped them on and went for 275. Never made it out of the bottom position

, Oh well, next time.
Some big guy saw me struggle with the 265 and asked if I wanted a spot when I threw the 25's on the side. I'm like nah breh, I've become an expert at dumping the bar, my failure form is better than my actual squat form
Tomorrow is my last day before I move cross country (forced de-load). I think I'm gonna test my bench press 1RM now even though I almost never flat bench and my CNS is probably ready to call it quits.
