Skinny ass calves

[Neuromancer]

My calves are brolic

 

[Pure Water]

There's nothing you can do about it. Working out will make them more tone, but they'll still be skinny as hell.

 

[invalid]

Think I’d rather be short than have skinny calves.

 

[Daio]

Nothing you can do about that playboy. I got skinny calves but they hard as fukk

 

[get these nets]

strength shoes

trust me

 

[VladTheImpaler]

strength shoes

trust me

Quickest way to torn tendons, broken veins, and torn soleus muscles.... promote permanent damage brehs.

 

[Karb]

 

[get these nets]

Quickest way to torn tendons, broken veins, and torn soleus muscles.... promote permanent damage brehs.

I haven't encountered any of those problems. I have the high top ones and just jump rope in them.

Never saw gains like this from anything else.

 

[Gil Scott-Heroin]

Anybody else have this problem?

I do barbell raises in the squat rack, dumbbell raises, seated barbell raises, calf raise machine, nothing works. My legs got shredded like old newspaper but didn't actually grow

That's because AA and A in general have higher gastrocnemius bellies (calf muscles) than every other ethnic group - the lower the bellies, the more pronounced the calves will be. Barring implants/injections, your calves aren't going to get any bigger than they now are.

 

[CoochieMane]

Calves are mostly genetics breh, thankfully I got mine from my moms.

 

[Darealtwo1]

Genetics. Calves aren't like the upper body. The most you'll ever get is a constant showing of your veins down there with a very small increase in size.

 

[larsattack]

I’ve had noticeably bad calves long before I ever thought about the gym. Ever since I was a kid. You can still tell who skips leg day though.

 

[SunGod]

Nothing you can do about it.

 

[puppetmaster]

Genetics determine a lot with the baby cows but you can add a bit by going at them daily.

It’s a Small muscle in the grand scheme of things. Recovers pretty quick


Relatively heavy weight and HIGH reps. I saw my best results at 4 sets of 50

 

[Heafcliffe]

Team "Year-round pants" checking in...