Essential Random Gym Thoughts Revisited...

[Mr210]

off to the gym

 

[He Who Posts Well]

 

[semtex]

that girl's body is an amusement park. The shyt you could do with that flexibility

 

[He Who Posts Well]

that girl's body is an amusement park. The shyt you could do with that flexibility

No express pass necessary



I got to hook up with a yoga chick at least once before I die.

 

[Flackaveli]

Being on a surplus and eating dirty does effect my lifts..


I feel strong as fukk for the first half of my workout but the

energy level is goes to close to the end. Not very optimal.


I have to keep away from the pizza

 

[semtex]

Discover the "order up" app just in time for bulk season brehs

 

[patscorpio]

i did my thing yesterday in that road race but i dont know why im so fukking sore..my neck and back are killing me

 

[Jesus]

Buffets aren't my friend....

 

[iBrowse]

Stay in the Dark Tunnel brehs

 

[The ADD]

They stole the dip belt at my gym

 

[DonKnock]

They stole the dip belt at my gym

Heathens

 

[BobbyBooshay]

Dude is still going on

 

[BobbyBooshay]

 

[BobbyBooshay]

Damn this guy ripped that Vegan Gains guy

 

[unit321]

I worked on legs yesterday. It's been awhile since I went semi-heavy since I hurt my knees in the summer.
barbell squats
45 lbs. x 10 reps
65 lbs. x 10 reps
85 lbs. x 10 reps
95 lbs x 10 reps
115 lbs x 10 reps
135 lbs. x 10 reps
155 lbs x 5 reps
175 lbs x 5 reps
185 lbs x 5 reps
205 lbs x 5 reps
225 lbs x 5 reps