He Who Posts Well
Veteran
Chocolate muscle milkAnybody drink chocolate milk for recovery?
I noticed that shyt makes my body heal faster after running sprints and lifting.

Chocolate muscle milkAnybody drink chocolate milk for recovery?
I noticed that shyt makes my body heal faster after running sprints and lifting.
word upLegs feel like jello![]()
Yeah I've been doing this as quick fix for years....Anybody drink chocolate milk for recovery?
I noticed that shyt makes my body heal faster after running sprints and lifting.
Yo how the hell did Vegan Gains go from this
To this
In a span of 10 days
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Berkhan (the intermittent fasting/leangains dude) is def on some shyt. Dude has gained 50-60 lbs and got the same damn body fat percentage maybe like 2-3 percent more now but that's reachin
him at 170-180
him at 230
And dude is fukkin 245 here