Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
breh you don't know how annoyed I am! 
Your cuffs are so shot that you cant do any pressing motions?
Its not that, I could just ignore it, but after last year I've learned my lesson.
Better to tend to little problems now instead of big problems later.
Sounds like it's going to be a good nightI'm doing dips and slow pull-ups tonighthour straight
.I have a weird thing where vertical pull motions aggravate my shoulders but pressing doesn't. I had shyt confused cause I superset bench with some kind of pull thing. You 100% it's from pressing?
Yea I'm pretty sure. I've been benching since I recovered from my first rotator cuff problems last Feb (corrected my form on bench and quit found shoulder presses).
I started feeling cocky and did dumbbell shoulder presses last week (I had been doing them for a few weeks prior but with light weight). Next thing you know, shoulders are hurting.
Majestyx
Duck Season
i needs a home gym, its too many broads with ass and no clothes on in the gyms, shyts distracting 
Mortal1
Superstar
Damn thanks for posting this definitely picked up some tips especially making sure the weight settles once you take it off the rack.
The Nike Hyperdunk 2015's. I swear I do as much of my gym stuff as possible in those. Such a well made shoe
the 24th will be the last gym day of the year for me..final week of 2016 im chillin..currently working on a new exercise plan which i will start up on the second week of jan..the first week of the year will be doing light workouts acclimating myself for the new exercise plan
my stamina/conditioning is absolutely 
. I jogged a mile today and had to stop to many times
. I jogged a mile today and had to stop to many times4North1Side2
Banned
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Added the dead stop laterals from the 2:50 mark to my upper days. Good Lord man