fukk outta hereif youre attracted to this broad I'm questioning your sexuality
bytch is one hormone therapy session away from turning into a man, not to mention she looks like a world of warcraft ogre
im not with the muscle booty wave either
I stopped fukking with whey for a couple years because of the IGF-1. That shyt had me breaking out like a motherfukker. There's a good one I just found that doesn't make me breakout though:I'm scared of all the side effects besides the weight gaining. I'm not afraid of the weight gain it's self. It's a "muscle builder". But I would like the ingredients to your homemade stuff. I took whey protein back in late 2015 and it had my stools hard as rocks, and I got hemorrhoids.
Since then I've been apprehensive about any and all supplements. I feel like I'd be at my target of 165(muscular) by now if I could take supplements.
I shouldn't have tagged you to be honest. It's a combination of three ingredients:
What kind of whey has IGF1 in it?
My guess is that most wheys have it but different amounts. I was fukking with Platinum ON when my face looked like the back of a Crunch bar and when I got off of it, my skin got much better.What kind of whey has IGF1 in it?
As for Insulin-like growth factor one (IGF-1) that's more interesting and relevant, though it still appears to be a non issue to human health. Different whey product will have varying levels of IGF-1 depending on many variables such as: whether it's a concentrate (WPC) or an Isolate (WPI), how it's produced, and even what time of the year the milk is taken from the cows, and so on.
So, I can't give the levels for every form and type of whey (see aforementioned article above "The Whey it is" to understand different types of whey).
Side Note:
There is a whey product known as Bioactive Whey Fraction (BAWF) protein that has bumped up levels of IGF-1 and other growth factors that should be on the market shortly.
Read "The Whey it is" for more info on that if interested.
As an example (cause I have the numbers handy on my desk and it's the form of whey I personally use!), CFM isolates have approximately 35 micrograms (mcg) of IGF per 100g of powder (recall standard scoop is 20g). Remember, we are not talking gram amounts here but micrograms, which is one millionth of a gram! 35 micrograms could not even be seen by the human eye.
Could there be any negative physiological effects to consuming this amount of IGF-1? Add to the reality how unstable and sensitive to digestion protein based hormones are, it's highly unlikely.
Being a well-known anabolic/anti catabolic hormone, I bet most bodybuilders wished the levels of IGF-1 in whey where much higher!
Recall that IGF-1 was made a bit of a boogieman hormone when a link (correlation) was found between IGF-1 levels and prostate cancer. However, that association was not found in later studies and any cause and effect relationship between the two is fuzzy at best, and even contradictory according to some studies.
For example, some doctors find that PSA levels (used as a predictor of prostate cancer) often drops when giving older men growth hormone (which increase IGF-1 levels) which is not what one would expect to find if IGF-1 was a cause of prostate cancer nor is IGF-1 levels correlated to PSA levels.
Of course being a growth factor, able stimulate cell division and cell differentiation, it has been theorized that like other growth factors (e.g., GH, epidermal, transforming, platelet derived, fibroblast, nerve, and ciliary neurotrophic growth factors and others) IGF-1 could stimulate the growth of some cancers.
V8 has like 3 times the potassium of a banana at half the calories
My trainer mentioned eating a banana after lifting.
To each his ownfukk outta here
Powerlifting chicks
