Hockey damage?It's literally a mirror image of last surgery. Same exact issues, same damage, same work, same recovery, same PT. Good news is after this I don't have to worry about my shoulders any more. Next up will be a knee or hip lol. Who knew 36 would feel this old?
I've been on such a good roll the last 2 months so it's a shame to hit a road block now. But, it's still January so I expect to back lifting by March. I also know how to rehab this procedure pretty well from last time so I have that going for me. Hehe, right guys????


Been jumping rope like my life depends on it