Essential Random Gym Thoughts Revisited...

[He Who Posts Well]

My back is fukking killing me today

Grab an icy hot patch breh; it does wonders for back pain. I use it at night when I'm reading in bed and take it off right before I go to bed.

I don't fcuk with the lotion though. I happened to sneeze during my reading time and somehow, some of it got into my nose. I could immediately tell I did after an intense burning sensation in my nostril. I rushed to the bathroom and spent 15 minutes with my nose under a faucet. It wasn't fun. If you are going to use the lotion, I recommend you wash your hands twice.

 

[He Who Posts Well]

Anyone have one of these?

Found one on Craigslist for 80 bucks, considering it.

That's a steal for $80.

 

[Malta]

80 dollars?


Doing pull ups and dips at my own stop..

That's a steal for $80.

They are all over Craigslist, just found this one for $70 -
Everlast PULL-UP Station

If u got the space to keep that shyt man go for it

All jokes aside you get that and some dumbbells for your shoulders, you don't need anything else

I think I'm going to move away from weight lifting, and just rock with body weight and maybe some plates here and there.

 

[Jesus]

Yeah I'm close to saying fukk it to heavy squats.....my legs are gorgeous now, but my back is iffy every now and then.

 

[TLR Is Mental Poison]

I've been off deads and squats. Leg game is still , gains since I got off have been , every trip to the gym is

 

[Soundwave]

Taking this week off after spending the weekend out of town ... anxious to start up again this Sunday

 

[sknk80]

I've been off deads and squats. Leg game is still , gains since I got off have been , every trip to the gym is

What your leg routine looking like without squats breh?

bodyweight bulgarian split squats thrown in at the end of leg day have me when i have to walk up the stairs out of the gym

 

[Jesus]

Lunges and some bodyweight shyt isn't gonna cut it.

 

[TYBG]

nh but does the bulgarian splits work out the ass?

 

[semtex]

nh but does the bulgarian splits work out the ass?

absolutely. my quads are gettin unbelievable though

 

[Jesus]

pics.legs are sexy

 

[TLR Is Mental Poison]

Interesting post up on LG

 

[Spliff]

Interesting post up on LG

Must be a blue moon tonight.

 

[Shuteye]

damn brehs i can only workout all my muscles one time a week now because im so busy with work and pratice, shyt makes me feel sometimes

 

[K-Deini]

feelin flabby as fukk not being able to life these past 10 days or so. also hit a bump in the road when it comes to my diet, ive gained 3 pounds