Essential Random Gym Thoughts Revisited...

[-G$-]

 

[dora_da_destroyer]

...

ahh, not for me lol

 

[The ADD]

ahh, not for me lol

Oly lifting is your next step on the bro scale.

 

[1-8-7-Skillz]

More of a nutritional thought:

almond milk is

 

[Waterproof]

I can't stand Grown Ass Men and Teenagers horse playing in the gym, take that Clown shyt outside or to the playground.

There was these 2 Grown Ass Men running around the gym one dude chasing the other who who had the weights, that Test in my body kicked in And I told them to take that kid shyt somewhere else, they was like

 

[360dagod]

is there an accurate way to calculate steps taken to calories burned?

I'm at a trade show all week and I'm counting walking around this big ass convention center as cardio.

The walking daily app

 

[Serious]

I can't stand Grown Ass Men and Teenagers horse playing in the gym, take that Clown shyt outside or to the playground.

There was these 2 Grown Ass Men running around the gym one dude chasing the other who who had the weights, that Test in my body kicked in And I told them to take that kid shyt somewhere else, they was like

Ridiculous

 

[Serious]

is there an accurate way to calculate steps taken to calories burned?

I'm at a trade show all week and I'm counting walking around this big ass convention center as cardio.

Create one

 

[Jesus]

Good gym ratchet shyt.

 

[Astroslik]

need to cut 5 more pounds and im back

6'1 220 low bf, need to hit 215

muscle memory is real brehs, black genetics

 

[Payroll]

1rep Max Muerzik !

 

[Koba St]

Went back today after almost two weeks off. It’s really amazing how once you start going you can’t wait to get back again but take a few days off and suddenly you struggle to motivate yourself to get back. I had to literally force myself to get back today.

 

[Broad Street Bully]

Anyone know if Anytime Fitness does memberships with access to all clubs? And if so how much? Gotta throw 24 hour nasty asses in the bushes and might buy this deal

https://www.groupon.com/deals/anyti..._source=GPN&althiddensid=u7967453227484598648

I'm pretty sure they do for the $45_ month. I workout there but it's really convenient cuz it's around the corner from my crib. So I haven't had to go elsewhere.

 

[mannyrs13]

Haven't been since Saturday. Been slacking a bit. Trying to go this morning but waiting to see if I can go in to work early. Did 10 hours yesterday and hoping to do more today. If not, I'll hit up the weights.

I don't know what's better, getting paid or getting gains. I just know when I'm getting one, the others getting away, this way. I wish getting laid was in the mix also.

 

[Tha Gawd Amen]

Threw in flat dumbell bench on chest days for the past two weeks and my damn chest has been on fire