Silkk
Can't Change My Damn Avi :beli:
didn't bring my pre-workout so i chugged 3/4 of a red bull and ate a few chocolate covered espresso beans
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
JFCdidn't bring my pre-workout so i chugged 3/4 of a red bull and ate a few chocolate covered espresso beans
Found another soccer group that plays on Monday. Now I got a soccer group for Mon, Thur and Sat. I'll lift Tue, Wed and Fri and rest up Sun.
My summer schedule is set
Now that it's warming up I think I'll start taking the Metro into work instead of driving.
It's probably gonna add an additional hour to my round trip commute but I get to read on the train
and I'll probably log about 4-5 miles a week just from walking between places.
Gas prices in DC are about $3 a gallon so I could save some money on my tank
My summer schedule is set
Now that it's warming up I think I'll start taking the Metro into work instead of driving.
It's probably gonna add an additional hour to my round trip commute but I get to read on the train
and I'll probably log about 4-5 miles a week just from walking between places.Gas prices in DC are about $3 a gallon so I could save some money on my tank
dora_da_destroyer
Master Baker
Just for children? Just for chicks? Just fukking croak? Jews for Christ?
Edit: Jesus effing Christ! The Jew guess helped me solve it
Waterproof
Warrior Lifestyle
Been so damn busy, Tendonitis is getting better Thanks to Cal Mag Zinc from Sprouts. 5/3/1 This week is my deload week and last week I was hitting PR's on my lifts.
I started back in Brazilian Jujitsu and Muay Thai so I train in The Arts and The Gym 7 Days a week
I started back in Brazilian Jujitsu and Muay Thai so I train in The Arts and The Gym 7 Days a week
seymour cake
All Star
Hit the heavy bag for a whole song..
Jump rope for a whole song.
And go back and forth..
shyt have u feeling goid b4 you workout
Jump rope for a whole song.
And go back and forth..
shyt have u feeling goid b4 you workout
AquaCityBoy
Veteran
What's the best way to cook frozen vegetables so that they're crisp?
I usually just put them in the microwave, but they always come out so soggy and I hate it.
I usually just put them in the microwave, but they always come out so soggy and I hate it.
AquaCityBoy
Veteran
Weighed in at 188.6 
. Thought I had plateaued for a min 
Aside from when I had the stomach flu last year, this might be the first time I've been under 190 in years.
. Thought I had plateaued for a min Aside from when I had the stomach flu last year, this might be the first time I've been under 190 in years.
Thaw and pan saute with minimal oil, a little bit of waterWhat's the best way to cook frozen vegetables so that they're crisp?
I usually just put them in the microwave, but they always come out so soggy and I hate it.
dora_da_destroyer
Master Baker
monday evening workout followed by tuesday morning is definitely starting to be a problem
Additional cals/carbs that night?monday evening workout followed by tuesday morning is definitely starting to be a problem
dora_da_destroyer
Master Baker
i mean i ate plenty of carbs (ate like shyt yesterday) during the day
legs are just wiped out, trainer expected me to do box jumps this morning, hit her with the
areohbee824
Superstar
Did my first pull up in my life few days ago, 4 in a row actually 