Essential Random Gym Thoughts Revisited...

[Yinny]

Broke up with alcohol for good! It’s trash.

 

[Canada Goose]

Today I did the bench press for the first time!!!!

It was only the bar for 15 reps but I'm glad I finally did it:shaq3:

 

[G.O.A.T Squad Spokesman]

Today I did the bench press for the first time!!!!

It was only the bar for 15 reps but I'm glad I finally did it:shaq3:

 

[Clark Griswold]

Just wondering, how did squats and deadlifts get the reputation of being cac exercises?

 

[-G$-]

Just wondering, how did squats and deadlifts get the reputation of being cac exercises?

i didn't think that was a thing outside of the coli

 

[G.O.A.T Squad Spokesman]

Just wondering, how did squats and deadlifts get the reputation of being cac exercises?

Because dudes in the hood mainly benched, curled and dipped.

 

[Astroslik]

thinking about throwing flat bench to the bushes and replacing with incline

 

[patscorpio]

did my physical today and got my results back..outside of being slightly anemic (slightly out of range on 2 specific markers related to it possible its hereditary)..im in great health..118/80 blood pressure...2019 it doesnt stop...will need to see what i need to do to correct that anemia

 

[Da_Eggman]

did my physical today and got my results back..outside of being slightly anemic (slightly out of range on 2 specific markers related to it possible its hereditary)..im in great health..118/80 blood pressure...2019 it doesnt stop...will need to see what i need to do to correct that anemia

I know eating onions is suppose to help

 

[Coerezmoney2212]

Because dudes in the hood mainly benched, curled and dipped.

I kinda figured that. When ever I seen somebody come home from jail that got swole when. They were away. Their chest and arms are always the b
Ig

 

[G.O.A.T Squad Spokesman]

I kinda figured that. When ever I seen somebody come home from jail that got swole when. They were away. Their chest and arms are always the b
Ig

I've never seen dudes doing deadlifts in their front yard but I've seen plenty benching and curling.

 

[Coerezmoney2212]

I've never seen dudes doing deadlifts in their front yard but I've seen plenty benching and curling.

I never see a person do a deadlift when I was in the gym

 

[Spliff]

Just wondering, how did squats and deadlifts get the reputation of being cac exercises?

I'm laughin harder than I should at this.

I never see a person do a deadlift when I was in the gym

They're not allowed in most gyms.

The gyms that do allow it are usually on your ass for the slightest bang because the few slapdikks who dropped +400 lbs on concrete from waist-height fukked it up for everybody.

Whats left are specialized gyms or the random gym that has rubber plates and/or deadlift platform.

 

[Da_Eggman]

Getting me through this Saturday workout

Sosa

 

[Tha Gawd Amen]

Breakfast of champions to get ready for these deads, squats and back later