Essential Random Gym Thoughts Revisited...

[360dagod]

Only had 30 mins to get in a workout today because I had a late night at the office.

Knocked out DLs, T-Row, some assisted pull ups and lat-pulldows.

Could only do a set each of the latter two exercises. Got 5 sets for the former 2.

Something is better than nothing. Just need to get back to always getting in a workout no matter how small.

What time you go to the gym

 

[PortCityProphet]

4.0 is not running speed

Speak for yourself I got short legs

 

[phcitywarrior]

What time you go to the gym

Right now I'm going after work. I haven't quite gotten to going before work. I'd need to start waking up at like 4:30 to get to the gym and get back home, prep and get to the train station.

I'm shooting to get there for at least 7:30 so I can get in at least 60 mins working out before I get back to the train station.

My issue is my commute is long and the connecting bus from the train station to my house runs infrequently so I HAVE to make the 9:00 pm train that leaves my office. If I don't then I gotta uber from my train station home. Like $6 but it adds up.

Today I biked to the station and it was a God send. Now I'm not beholden to the infrequent bus. I can leave the gym at 11pm and still be able to get back home from the station in about 15 mins.

 

[360dagod]

Right now I'm going after work. I haven't quite gotten to going before work. I'd need to start waking up at like 4:30 to get to the gym and get back home, prep and get to the train station.

I'm shooting to get there for at least 7:30 so I can get in at least 60 mins working out before I get back to the train station.

My issue is my commute is long and the connecting bus from the train station to my house runs infrequently so I HAVE to make the 9:00 pm train that leaves my office. If I don't then I gotta uber from my train station home. Like $6 but it adds up.

Today I biked to the station and it was a God send. Now I'm not beholden to the infrequent bus. I can leave the gym at 11pm and still be able to get back home from the station in about 15 mins.

Damn

 

[The Villain]

Went to the gym

already in my feelings about being alone on Valentines Day

did 3 warmup sets of bench

right shoulder felt weird

ended up leaving

 

[Da_Eggman]

Sleep is the only thing holding back my gains

 

[AquaCityBoy]

Hitting legs tonight. The gym is my Valentine's date.

Spoiler

.

 

[phcitywarrior]

Bike got stolen.

Lock and bike. All right of the rack.

A breh just tryna lose these pounds

 

[TGainz]

Bike got stolen.

Lock and all right of the rack.

A breh just tryna lose these pounds

I'm sorry that happened to you breh, I can't stand thieving motherfukkas either

 

[G.O.A.T Squad Spokesman]

Went to the gym

already in my feelings about being alone on Valentines Day

did 3 warmup sets of bench

right shoulder felt weird

ended up leaving

 

[Da_Eggman]

Went to the gym

already in my feelings about being alone on Valentines Day

did 3 warmup sets of bench

right shoulder felt weird

ended up leaving

Should of keep doing weights to ur numb

 

[PortCityProphet]

Went to the gym

already in my feelings about being alone on Valentines Day

did 3 warmup sets of bench

right shoulder felt weird

ended up leaving

You a female?
In your feelings for what?

 

[Da_Eggman]

https://www.muscleandfitness.com/wo.../how-increase-your-strength-25-12-weeks?day=1

Gonna try this

 

[BillBanneker]

You a female?
In your feelings for what?

This tennis elbow finally starting to feel better, was able to do bench without any pain at all, time to push it to the limit


These semi-love handles are the only thing really holding me back. Hitting the lats more has helped but still.

 

[The Villain]

You a female?
In your feelings for what?

Women mayne
It was not one of my prouder moments

I'll be aight