1-8-7-Skillz
Superstar
It definitely works your lower back more
Just watch out your breathing and bracing is on point
Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
It definitely works your lower back more
Just watch out your breathing and bracing is on point
Naa my lower back was fine, I had a belt on so I was definitely bracing right....Like where the bar sits....probably just need to get use to it having there..
I AM WE ARE
Banned
I added more reps to my workout
1st set-20
2nd set-15
3rd-10
max-5
no matter what the exercise is
1st set-20
2nd set-15
3rd-10
max-5
no matter what the exercise is
I AM WE ARE
Banned
does it really work like I've heard?Tribulus isn't bullshyt.
I was looking into deer antler velvet
Spliff
Godzilla got busy.
Depends on what you've heard.
Does it do much for test? Not really. It'll normalize low levels.
However, it's been shown to significantly increase DHEA, DHT, and decrease elevated prolactin (a big deal).
Effect of oral administration of Tribulus terrestris extract on semen quality and body fat index of infertile men. - PubMed - NCBI
Run it through sci-hub to get full text. Wish they tested total testosterone.
It seemingly acts as a non-aromatizing DHEA analog.
I've been taking TT for awhile and the effects are undeniable. Blood work coming. Others across internet have had their DHT test above range along with an increase of DHEA. Fertility and pregnancy forums have long reported Tribulus' effectiveness in that realm.
Make sure the Tribulus product has protodioscin when buying.
Waterproof
Warrior Lifestyle
I'm gonna try low bar tomorrow ...
grow some trapsWhen you have huge traps and you see the bar sitting on your traps when you about to squat
Waterproof
Warrior Lifestyle
Depends on what you've heard.
Does it do much for test? Not really. It'll normalize low levels.
However, it's been shown to significantly increase DHEA, DHT, and decrease elevated prolactin (a big deal).
Effect of oral administration of Tribulus terrestris extract on semen quality and body fat index of infertile men. - PubMed - NCBI
Run it through sci-hub to get full text. Wish they tested total testosterone.
It seemingly acts as a non-aromatizing DHEA analog.
I've been taking TT for awhile and the effects are undeniable. Blood work coming. Others across internet have had their DHT test above range along with an increase of DHEA. Fertility and pregnancy forums have long reported Tribulus' effectiveness in that realm.
Make sure the Tribulus product has protodioscin when buying.
Or just Man Up and shoot some Test
Why do y'all still waste money on Tribulus and test boosters
Squats became much better once I developed some semblance of traps and upper back muscles
When you have huge traps and you see the bar sitting on your traps when you about to squat
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Spliff
Godzilla got busy.
Or just Man Up and shoot some Test
Why do y'all still waste money on Tribulus and test boosters
PortCityProphet
Follow me to the truth
My legs are damn dead 
Aint no running today
Aint no running today
dora_da_destroyer
Master Baker
man, nothing like leg day and abs when you got cramps 
dora_da_destroyer
Master Baker
every 6 weeks, 7th week is rest, then start new routine
When you have huge traps and you see the bar sitting on your traps when you about to squat
Low bar squat.