PortCityProphet
Follow me to the truth
Its friday a.k.a aint nobody in here day :blessedsaints:
What is everyones cardio routine?
What the scale say? That's the only thing that matters.I got so flabby over the last wk on vacayfitness center at the hotel was getting remodeled. I walked so much, but I ate so much trash
rude awakening otw
What the scale say? That's the only thing that matters.
I got so flabby over the last wk on vacayfitness center at the hotel was getting remodeled. I walked so much, but I ate so much trash
rude awakening otw
Vacationis acceptable. Relax all the way. One week aint gonna make or break you. Its the week after that determines your fate. If you dont grt back in it then go head and pick out your room at The Gardens
I let the scale determine how I feelfukk a scale I can see and feel it![]()
this is so true...exactly why i gained weight last year, trip after trip followed by that return week of "i'll get back on it next weekVacationis acceptable. Relax all the way. One week aint gonna make or break you. Its the week after that determines your fate. If you dont grt back in it then go head and pick out your room at The Gardens
scale doesn't tell it all...it also lies. water weight fluctuation alone are a mirage. how you look, your clothes fit, and your measurements >>>> scaleI let the scale determine how I feel![]()
this is so true...exactly why i gained weight last year, trip after trip followed by that return week of "i'll get back on it next week". we byke tho
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Meh....when I look in the mirror I always see the person I used to be. It's not until I get on the scale that I like what I see in pics. As far as clothes fitting, I think that's what often lies to you because I still wear large t-shirts and feel funny wearing medium but my waist size is ''30 which really doesn't go together.scale doesn't tell it all...it also lies. water weight fluctuation alone are a mirage. how you look, your clothes fit, and your measurements >>>> scale
There isn't a wrong answer. People respond positively and negatively to both.Meh....when I look in the mirror I always see the person I used to be. It's not until I get on the scale that I like what I see in pics. As far as clothes fitting, I think that's what often lies to you because I still wear large t-shirts and feel funny wearing medium but my waist size is ''30 which really doesn't go together.