Essential Random Gym Thoughts Revisited...

kdslittlebro

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I got so flabby over the last wk on vacay :mjcry: fitness center at the hotel was getting remodeled. I walked so much, but I ate so much trash :sadbron: rude awakening otw
 

PortCityProphet

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I got so flabby over the last wk on vacay :mjcry: fitness center at the hotel was getting remodeled. I walked so much, but I ate so much trash :sadbron: rude awakening otw

Vacation :flabbynsick: is acceptable. Relax all the way. One week aint gonna make or break you. Its the week after that determines your fate. If you dont grt back in it then go head and pick out your room at The Gardens
 

dora_da_destroyer

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Vacation :flabbynsick: is acceptable. Relax all the way. One week aint gonna make or break you. Its the week after that determines your fate. If you dont grt back in it then go head and pick out your room at The Gardens
this is so true...exactly why i gained weight last year, trip after trip followed by that return week of "i'll get back on it next week :steviej:". we byke tho :blessed:
 

G.O.A.T Squad Spokesman

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scale doesn't tell it all...it also lies. water weight fluctuation alone are a mirage. how you look, your clothes fit, and your measurements >>>> scale
Meh....when I look in the mirror I always see the person I used to be. It's not until I get on the scale that I like what I see in pics. As far as clothes fitting, I think that's what often lies to you because I still wear large t-shirts and feel funny wearing medium but my waist size is ''30 which really doesn't go together.
 

The ADD

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Meh....when I look in the mirror I always see the person I used to be. It's not until I get on the scale that I like what I see in pics. As far as clothes fitting, I think that's what often lies to you because I still wear large t-shirts and feel funny wearing medium but my waist size is ''30 which really doesn't go together.
There isn't a wrong answer. People respond positively and negatively to both.
 

TGainz

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Started my new job so I'll have to do the balancing act with work, class, and gym. But I fought the temptation of happy hour after work. Getting ready to go train arms now.
 
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