Essential Random Gym Thoughts Revisited...

[The ADD]

General rule. Don’t get aggravated when people are hogging equipment when you are aimlessly training yourself

 

[TooLazyToMakeUp1]

anyone here read his book? it's on my list but haven't heard much about it

and I been on the no music for a week or so now im used to it. I do talk to myself though

I got the audiobook

It's cool because it's in a podcast-like format between chapters where he goes further in depth

 

[Gully Bull]

Racquetball
Stairclimber
Walking lunges
Calf raises
Sauna


Tomorrow gonna hit upper body and really kill it . Might even go swimming

 

[I AM WE ARE]

full body day super sets

went to gas station,ran into my ex she gave me the told me stay in touch



im gone stay strong,i know how this movie ends

 

[Da_Eggman]

full body day super sets

went to gas station,ran into my ex she gave me the told me stay in touch



im gone stay strong,i know how this movie ends

These hoes aint loyal

 

[phcitywarrior]

soccer was absolute garbage today from me.

I went out for drinks last night so that's my excuse as to why I was so poor.

Touch was terrible. Missed a wide open sitter and couldn't string together a lot of passes.

Frustrating game, but a good run.

 

[jilla82]

Something about working out in spring when the weather first pops

 

[CanesMiamiLakers]

Diet is my biggest challenge right now

 

[G.O.A.T Squad Spokesman]

Diet is my biggest challenge right now

Hardest time of the year to eat right.

 

[360dagod]

All my brehs with back pain.

Took a couple of doans pills and stretched my back...
I'm almost pain free..

I learned my lesson...

Stretch your back..pause

 

[The ADD]

@portcityplaya I found your queen

 

[PortCityProphet]

@portcityplaya I found your queen

nah im good playa

 

[phcitywarrior]

Haven't done meal prep in a while because I've been on that BS. Doing it as we speak.

Got some salmon, chicken thighs, asparagus, quinoa, chilli, broccoli, kale and spinach.

 

[Gully Bull]

Another good gym session today . 15 mins on the stairclimber a bunch of arm exercises and core movements . Also learned to spell the word exercises. Always spelt it as excerises

 

[phcitywarrior]

When I was younger I wanted super powers like invisibilty or being able to fly....

Ef that, give me Wolverine level healing.

My back and knee injuries would be left in 2016