G.O.A.T Squad Spokesman
Logic Is Absent Wherever Hate Is Present
I think I outwork everybody in my gym. I don't see nobody going harder than me in total...and I don't take any supplements.
It’s a lifelong battle brotherBad news brehs... After losing 40 pounds, I gained 6 pounds
I'm just gonna lie to myself and say I gained six pounds of muscle
I count calories, eat healthier snacks (Like Watermelon) and I still somehow gained weight.
I also been taking a new anti depressant and some of them have weight gain as an side effect...
I didn't use my usual scale at the Mall (Its way out in Staten Island and I live in BK) I weighed myself on a store display scale at Bed, Bath and Beyond and it said I weighed 208 pounds. Only reason I don't buy an home scale is it would be cause me to be obsessed with my weight.
How long time wise to you put in?I think I outwork everybody in my gym. I don't see nobody going harder than me in total...and I don't take any supplements.
So true breh. Gotta take the recovering addict adage of "One day at a time"?It’s a lifelong battle brother
Your gonna gain weight back just catch yourself before it gets out of hand
3 hours on average.How long time wise to you put in?
Everybody has different goals and methodsI think I outwork everybody in my gym. I don't see nobody going harder than me in total...and I don't take any supplements.

How much is weights?3 hours on average.
Yep. More than one way to skin a cat. That shyt is my high that's why I'm at it so much....that and I don't want to get back to what I used to be.Everybody has different goals and methods![]()
2 hours and cardio is 55 mins to an hour.How much is weights?
Sounds pretty intense man2 hours and cardio is 55 mins to an hour.

2 hours and cardio is 55 mins to an hour.

The gym is a magical place. Stress reliever, psychiatrist, social club, etc. It's my drug of choiceSounds pretty intense man![]()

Time flies when you're having fun...and it ain't too much other shyt to do in the Bay if you don't smoke or drink

I feel you I prolly average 2 hours but I do go 2 a day still sometimesTime flies when you're having fun...and it ain't too much other shyt to do in the Bay if you don't smoke or drink![]()
I wish I could, I just don't have the time except on the weekendsTime flies when you're having fun...and it ain't too much other shyt to do in the Bay if you don't smoke or drink![]()