Essential Random Gym Thoughts Revisited...

[LiveFromLondon]

Have brehs read Brett Contreas inside the muscle series and what do you think for those that have
Inside the Muscles: Best Chest and Triceps Exercises | T Nation

 

[sinistersouth]

doing wide-grip pullups without worrying about getting chin over bar every rep is so liberating. just focusing on the retraction and pumpin 'em out

 

[Da_Eggman]

Feel like I’m hitting a runt right now feeling kinda disinterested

 

[G.O.A.T Squad Spokesman]

Feel like I’m hitting a runt right now feeling kinda disinterested

Summer is down the block breh. That's the ultimate motivator.

 

[dora_da_destroyer]

both leg presses, the DL rack, and two squat racks were occupied all at once this morning

fukking men: yall occupying chit with your 5 min breaks between sets, and way too many plates to unload/reload to ask to work in. and yall stay taking more rest than necessary because you're playing with your fukking phone

dumbass women: keeping equipment occupied while completing circuits...again, not allowing people to work in.

i do circuits or SS but know that there is certain equipment you just gotta get your sets done back to back so others can use it...get in and get the fukk out/off the squat racks, leg press and racked benches

this was the one thing keeping me with my trainer, being at an independent facility >>> box gyms

 

[jilla82]

double scooping preworkout and mixing it w a bang blue razz before max out snatch and c&j day

ima caffeine fiend too

I got a case of Bang Rainbow Unicorn in the fridge

 

[patscorpio]

Preworkouts...all of them are garbage

 

[PortCityProphet]

Mayne last night I was contemplating eating a salad before I went to bed cause I was slightly hungry, decided against it.
I had a dream that my momma called me and told me to pick up a pizza while im hanging out the window ordering a #1 with a burger on the side. I sped across town to the store called her back panicking cause it was a bunch of frozen pizzas in the bin and I didnt know what type of crust she wanted

 

[I AM WE ARE]

double scooping preworkout and mixing it w a bang blue razz before max out snatch and c&j day

better tell em

 

[I AM WE ARE]

aaaaaaaand my bulking stage lasted all of 2 days

that big boy life ain't it for me my body aint used to regulated meals,etc. back down from 270 to.255 I go

 

[I AM WE ARE]

Mayne last night I was contemplating eating a salad before I went to bed cause I was slightly hungry, decided against it.
I had a dream that my momma called me and told me to pick up a pizza while im hanging out the window ordering a #1 with a burger on the side. I sped across town to the store called her back panicking cause it was a bunch of frozen pizzas in the bin and I didnt know what type of crust she wanted

bruh you weird as fukk
don't change though



you done woke up and ate some bs didn't you

 

[PortCityProphet]

bruh you weird as fukk
don't change though



you done woke up and ate some bs didn't you

My dreams are another level wild.
Straight up fukkery in my sleep every night

Ive actually been good today. Ate my yogurt and fruit and thats it.
I even sat outside the doughnut shop while my coworker got something and didnt even want anything.

I can be good when I want to :shansaints:

 

[Da_Eggman]

ima caffeine fiend too

I got a case of Bang Rainbow Unicorn in the fridge

That flavor so nasty man


Only one I liked is the cotton candy


I’m trying to stop all the energy drinks tho

 

[CanesMiamiLakers]

I had like 4 doughnuts today. I was doing good I’m a just eat a salad tonight

 

[dora_da_destroyer]

I had like 4 doughnuts today. I was doing good I’m a just eat a salad tonight

they have red vines in my office....i've eaten like 9 or 10 pieces of licorice and it's just now noon