Essential Random Gym Thoughts Revisited...

[1970s HeRon Flow]

What type of fukkery insues at your gym to where people are stealing weight clamps?

Its the location

It's literally across the street from where Nipsey was murdered (RIP)

They let u borrow clamps if u give up keys or I.D. so I guess ppl giving up I.D.s and keeping clamps

There's another location of same gym around 7 miles away where it's like 90% Hispanic and that doesn't happen there, u dont even gotta borrow em

 

[Gully Bull]

HIT A 2 PLATE FRONT SQUAT FINALLY

 

[The ADD]

HIT A 2 PLATE FRONT SQUAT FINALLY

 

[I AM WE ARE]

HIT A 2 PLATE FRONT SQUAT FINALLY

Good shyt I be feeling like I'm gone fukk my shyt up doing front squat

 

[I AM WE ARE]

Y'all need to stop neglecting the importance of sleep that recovery is necessary
Yesterday I just did push ups And core then got some damn good sleep And I'm crushing chest today

 

[AquaCityBoy]

Gonna have to buy my own weight clamps to bring to the gym

Ask the baddie that works here for a pair of clamps n she said they only got 2 now n both lent out, they started out with 24 of em but ppl steal em

You gotta ask to borrow weight clamps?

People steal them?

 

[I AM WE ARE]

You gotta ask to borrow weight clamps?

People steal them?

Who stealing clamps?


Other gyms

 

[Son Goku]

Been bringing in several pairs of clamps along with an assortment of other shyt. Never have to look for a pair ever.

Listen to @portcityplaya though. Never bench alone with clamps in a standard rack.

Seen a lady other day clamp on 10 lbs or so and then proceed to almost decapitate herself. I knew it was over when the first rep of the set went up ugly.

 

[PortCityProphet]

Watching boxing or any other type of combat sport will always have you feeling heavy.
Im 175 and would have to lose like 45 lbs to be in a weight class for my height

I could never

 

[BillBanneker]

HIT A 2 PLATE FRONT SQUAT FINALLY

Congrats breh,


My wrist and ankle flexibility is trash and I got tired to having to warm up for 10-15 minutes to do them

Y'all need to stop neglecting the importance of sleep that recovery is necessary
Yesterday I just did push ups And core then got some damn good sleep And I'm crushing chest today

You're not lying, not just for gains, proper sleep helps reduce so many health issues. I always forget to stop watching tv/phone/internet so my body can adjust.

 

[Payroll]

Congrats breh,


My wrist and ankle flexibility is trash and I got tired to having to warm up for 10-15 minutes to do them




You're not lying, not just for gains, proper sleep helps reduce so many health issues. I always forget to stop watching tv/phone/internet so my body can adjust.

Try zombie squats or using straps as levers for the front squat...

 

[Payroll]

Watching boxing or any other type of combat sport will always have you feeling heavy.
Im 175 and would have to lose like 45 lbs to be in a weight class for my height

I could never

Manny and Canelo

 

[Gully Bull]

Got seven and a half hours of sleep last night not including the three hour nap in the day.


Nonstop nightmares

 

[Yinny]

Working out in the morning >>>

 

[AquaCityBoy]

Found out about Kobe as soon as I walked into the gym today.