Essential Random Gym Thoughts Revisited...
- Thread starter -G$-
- Start date
Have you ever cut them completely?
Not cut specifically but I can go months without them, yes. I drink based on my mood/what I feel like.
If you’re open, try cutting them for a week sticking to water only. Just to see how your body responds.
I AM WE ARE
Banned
Ever since I stopped focusing on weight lost I feel better and I actually lost 5 lbs
These whole body workouts after cardio doing the trick
These whole body workouts after cardio doing the trick
I go by how my clothes look on me. Really not much else.Ever since I stopped focusing on weight lost I feel better and I actually lost 5 lbs
These whole body workouts after cardio doing the trick
Man it has been forever since I did a cut and I'm wondering if I'm doing too much. I'm doing the same protocol I always do- ~2000kcal/day and about 4 hours on the bike every week. So it's like a net 1800kcal/day. I'm down by like 4lbs over the last 10 days 
I feel OK in the gym and on the bike but man am I fukking hungry. It has been 2 years since my last cut so my metabolism might have just been fully rebuilt. Plus I'm a lot faster (and burn more calories per mile) on the bike but still
My target was to get from 200 down to 180... not show ready, just clean with the muscle I've put on over the last 2 years.... I was expecting to need 3 months to do it but I don't know. Just hope I'm not losing muscle
I feel OK in the gym and on the bike but man am I fukking hungry. It has been 2 years since my last cut so my metabolism might have just been fully rebuilt. Plus I'm a lot faster (and burn more calories per mile) on the bike but stillMy target was to get from 200 down to 180... not show ready, just clean with the muscle I've put on over the last 2 years.... I was expecting to need 3 months to do it but I don't know. Just hope I'm not losing muscle
MVike28
right around the ACC
back from Cabo what a trip 
Stayed with my family at Grand Velas, literally the best resort I've ever stayed at. The food the service
Was jet lagged yesterday and just felt off all day, did 45 mins fasted cardio this morning felt much better.
Legs day later today, will go high rep lower weight, i feel i need to reset my system a little bit.
Stayed with my family at Grand Velas, literally the best resort I've ever stayed at. The food
the service Was jet lagged yesterday and just felt off all day, did 45 mins fasted cardio this morning felt much better.
Legs day later today, will go high rep lower weight, i feel i need to reset my system a little bit.
I AM WE ARE
Banned
These 2hr+ workouts finally got to me
I sat down to watch college basketball last night and was out before 10
I sat down to watch college basketball last night and was out before 10
1-8-7-Skillz
Superstar
HE_Pennypacker
Superstar
That session wasn't worth a damn
It’s still money in the bank. A $50 deposit isn’t as good as $500 but you’re still adding
Son Goku
Great Sage Equalling Heaven
'S all I do. Cats I know try to clown talmbout they 45min lifting sessions.
Legs yesterday was 50 working sets and took a min or 2 under 3 hours.
Had to skip the cardio and had my shake. Was so tired when I got home I slept through dinner.
3 hours damn'S all I do. Cats I know try to clown talmbout they 45min lifting sessions.
Legs yesterday was 50 working sets and took a min or 2 under 3 hours.
Had to skip the cardio and had my shake. Was so tired when I got home I slept through dinner.