Essential Random Gym Thoughts Revisited...

I AM WE ARE

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100 push ups in 51/2 minutes
3-5 min of core
Meal replacement bar for lunch
Decent meal when I get off
Then run a mile with weightvest(1.5 without)
Muay training plus various other exercises
Drinking nothing but water




And I've gained weight:mindblown:
 

Son Goku

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100 push ups in 51/2 minutes
3-5 min of core
Meal replacement bar for lunch
Decent meal when I get off
Then run a mile with weightvest(1.5 without)
Muay training plus various other exercises
Drinking nothing but water




And I've gained weight:mindblown:

:mjtf:

Meanwhile I'm the lightest I've been since I starved myself on a transcontinental flight.
:mjcry:
 

Son Goku

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:to:

Bruh no junk cut down on bread and cheese no cheat meals even doing the lemon cayenne pepper honey cleanse every morning


270-275 in a week :damn:

:damn:

--Meanwhile--

I'm in the gym right now :deadmanny:cause I only ate once yesterday. Appetite is absolutely shot.:shaq2:
 

The God Poster

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I promise I haven’t been doing much cardio but shaping my stomach by these crazy ass ab workouts I’ve been doing
What ab workouts?
100 push ups in 51/2 minutes
3-5 min of core
Meal replacement bar for lunch
Decent meal when I get off
Then run a mile with weightvest(1.5 without)
Muay training plus various other exercises
Drinking nothing but water




And I've gained weight:mindblown:
Well was gonna weigh myself today think I'll wait until the weekend:francis:


Maybe it's just water weight:manny:
 
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