I damn sure did but so was trying to get them reps in. Back to strength next week.I'm not young plus I got old man knees and and a little old lady's spine.
Blew all your chakra on them warm-up sets.![]()
I damn sure did but so was trying to get them reps in. Back to strength next week.I'm not young plus I got old man knees and and a little old lady's spine.
Blew all your chakra on them warm-up sets.![]()
I guess I'll do back tonight but probable should do legs with this kettlebell since it's going to rain all week

How much longer before you think they open in your area.Got damn I miss the gym
Thanks for allowing me to share![]()
I'd say August at the earliest. My bench press game will be looking like Loco in the movie South Central by the time I get back in thereHow much longer before you think they open in your area.

Damn where are you? NY?I'd say August at the earliest. My bench press game will be looking like Loco in the movie South Central by the time I get back in there![]()
The Bay AreaDamn where are you? NY?
I'd say August at the earliest
My workouts look a lot like this breh...add more dumbbells and sub the cardio machines with running miles outdoors![]()
I'd either have to buy home gym or commit dat. There's no way I could go that long without the gym.
My workouts look a lot like this breh...add more dumbbells and sub the cardio machines with running miles outdoors

.Shannon stop lifting weight a long time ago. I imagine he did enough in the NFL. Probably smarter long term for him.Only talking about myself. DBs alone won't cut it for me, I need to be inside the rack with a bar on my back or bad things will happen.
Bad things.
Edit: Three car garage but no squat rack.
Shannon stop lifting weight a long time ago. I imagine he did enough in the NFL.
