Essential Random Gym Thoughts Revisited...

Son Goku

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That's why I drink milk the second I finish.

Happened again today. Finished my w/o in 3hrs, 8 mins.
Got home, showered, changed, and drank water. Didn't get the urge to eat until like an hour, almost hour and a half later. :snoop:

Drank my post-workout shake, ate, and almost went through the drive-thru in a matter of about 10 minutes. :beli:
 

Serious

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1st Round Playoff Exits
Happened again today. Finished my w/o in 3hrs, 8 mins.
Got home, showered, changed, and drank water. Didn't get the urge to eat until like an hour, almost hour and a half later. :snoop:

Drank my post-workout shake, ate, and almost went through the drive-thru in a matter of about 10 minutes. :beli:
Just don't be pulling a
@portcityplaya

I'm still disgusted by all those enablers from yesterday.
 

PortCityProphet

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Bama ass DC
That's why I drink milk the second I finish.

Milk?:picard:
Who the hell are you Kurt Angle?
tenor.gif
 

PortCityProphet

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Bama ass DC
Don't lump me in with PCP. :usure:

I can still see my abs, my waistline has never been over 32" (:flabbynsick:), and I'm currently 12 pounds under my normal weight. :ufdup:

Hey hey hey muthafukka watch ya tone.

I can see my abs too






















Until they wash off in the shower
tenor.gif

:sadcam:
 

Son Goku

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Im Good OG
Increased my cardio
2 miles on alternate days
Intervals with parachute on others
Still doin jump rope and sledgehammer slams, flips, and drags
This week I start combat sambo training
Im so serious about just being in better shape

:whoo:
 
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