That's why I drink milk the second I finish.Happens quite frequently to me.
I can be in the gym for like 3 hrs and be too drained to even eat afterwards, sometimes for hours after the fact.
That's why I drink milk the second I finish.Happens quite frequently to me.
I can be in the gym for like 3 hrs and be too drained to even eat afterwards, sometimes for hours after the fact.
That's why I drink milk the second I finish.


Just don't be pulling aHappened again today. Finished my w/o in 3hrs, 8 mins.
Got home, showered, changed, and drank water. Didn't get the urge to eat until like an hour, almost hour and a half later.
Drank my post-workout shake, ate, and almost went through the drive-thru in a matter of about 10 minutes.![]()

), and I'm currently 12 pounds under my normal weight. 
That's why I drink milk the second I finish.

Don't lump me in with PCP.
I can still see my abs, my waistline has never been over 32" (), and I'm currently 12 pounds under my normal weight.
![]()

Hey hey hey muthafukka watch ya tone.
I can see my abs too
Until they wash off in the shower
![]()
![]()

Milk?
Who the hell are you Kurt Angle?
![]()

I need to start back doing at least a quart daily.
White milk only though, no chocolate.![]()

That doesnt tear your stomach up?![]()
I need to start back doing at least a quart daily.
White milk only though, no chocolate.![]()
That doesnt tear your stomach up?![]()
Ofc not.

Im Good OG@nawlinsnfinest how you feeling fam
I'd be shytting everywhere![]()

Im Good OG
Increased my cardio
2 miles on alternate days
Intervals with parachute on others
Still doin jump rope and sledgehammer slams, flips, and drags
This week I start combat sambo training
Im so serious about just being in better shape
