Essential Random Gym Thoughts Revisited...

[Son Goku]

I need help finding some good quality gloves or straps for deadlifting, for a female tho

She short but thick as fukk, so she got small hands, she's deadlifting 180 for sets now and I know her small hands are affecting her grip as well as giving her some calluses

To a certain degree, calluses are inevitable. I wear gloves for every lift except back squats and lower body accessories, and I still have calluses.

As far as what to get her, any type of chalk, gloves, or straps would work, but none of them will prevent calluses and all of them will affect her deadlifting grip differently.

 

[PortCityProphet]

After my 1st time hitting the bag, and wrapping up a 20 minute training camp. I feel great and my team feels like I'm ready to challenge these so called champs we have running around here.

@patscorpio you been holdin on to that belt for too long. Beating up on tomato cans, runnin your mouth like you're the greatest. Look at that tape, look at that footwork, that handspeed. You here that squealing in the background, thats not me cause my hands were hurtin, thats the bag screamin out wishing it had never been stictched. After I'm done with you they gon call you Patty Puff Puff face gon be lookin like old missy elliot

And @nawlinsnfinest ill see you in a catchweight fight in the octagon sucka. These feets are lethal and not just cause i got athletes foot sucka

 

[I AM WE ARE]

After my 1st time hitting the bag, and wrapping up a 20 minute training camp. I feel great and my team feels like I'm ready to challenge these so called champs we have running around here.

@patscorpio you been holdin on to that belt for too long. Beating up on tomato cans, runnin your mouth like you're the greatest. Look at that tape, look at that footwork, that handspeed. You here that squealing in the background, thats not me cause my hands were hurtin, thats the bag screamin out wishing it had never been stictched. After I'm done with you they gon call you Patty Puff Puff face gon be lookin like old missy elliot

And @nawlinsnfinest ill see you in a catchweight fight in the octagon sucka. These feets are lethal and not just cause i got athletes foot sucka

you my round but

#Weightclassesmatter

 

[PortCityProphet]

you my round but

#Weightclassesmatter

Jibber jabber.
See you in the cage

 

[The ADD]

Dumbest shyt ever:

• Squat with a 45 plate held on your back on a bosu ball

 

[I AM WE ARE]

Jibber jabber.
See you in the cage

Damn I hate to do this to a fellow who dat

But

Soon as the bell rings

 

[I AM WE ARE]

Dumbest shyt ever:

• Squat with a 45 plate held on your back on a bosu ball

Bust that ass huh

 

[The ADD]

Bust that ass huh

The effort he took to even get in position and then to do the movement just made zero sense. Literally just go to the squat rack. It’s amazing the lengths people will go not to squat when they are trying to train legs.

 

[PortCityProphet]

Damn I hate to do this to a fellow who dat

But

Soon as the bell rings

Me After the last bell rings

 

[I AM WE ARE]

Me After the last bell rings

the fact that that's actual size

 

[I AM WE ARE]

Me After the last bell rings

Just when you think it's over and you've won

 

[The God Poster]

First gym I’ve been to that requires the mask at all times. Other gyms I been taking it off during cardio & some weights .
I’m bout to pass out in this bytch..luckily I’m chewing gum so my breath don’t smell like @portcityplaya farts after the buffet line

 

[Son Goku]

First gym I’ve been to that requires the mask at all times. Other gyms I been taking it off during cardio & some weights .
I’m bout to pass out in this bytch..luckily I’m chewing gum so my breath don’t smell like @portcityplaya farts after the buffet line

This mask shyt be blowing my mind.

Motherfukkas wouldn't be breathing so hard (and thus expelling more potentially infectious air) if they could breathe normally without a mask on.

I get the sanitizing hands, taking temperatures, even showing up in a mask, but tryna powerlift with that shyt on?

(That's how Imma be slumped over after I pass the fukk out from a lack of oxygen + heavy squats and crack my head open on the way down.)

 

[patscorpio]

here.

@patscorpio you been holdin on to that belt for too long. Beating up on tomato cans, runnin your mouth like you're the greatest. Look at that tape, look at that footwork, that handspeed. You here that squealing in the background, thats not me cause my hands were hurtin, thats the bag screamin out wishing it had never been stictched. After I'm done with you they gon call you Patty Puff Puff face gon be lookin like old missy elliot

 

[The God Poster]

@All-Black the Necroverse i went ahead and kept reps to the 8 Max & upped the weight like you recommended but I didn’t feel as much a pump. Before I was doing 12-20 but lower weight ...that normal